Category Archives: Lifestyle

Be Inspired, Feel Good, Lifestyle, Yoga, Yoga Asanas, Yoga News

The importance of balanced Kidneys – affecting your immune system and strenght

Posted on by imsobering@gmail.com
Look after your Kidnerys TCM

The Kidneys as seen in Traditional Chinese Medicine (TCM) are so important!  They house your life energy or your Jing or your “Essence”.  This Ying is stored in your Kidneys and is the material basis for all kinds of functional activities and is responsible for your growth and your development. It is believed you get […]

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Be Inspired, Feel Good, Lifestyle, Yoga, Yoga Asanas

5 yoga poses for beginners

Posted on by imsobering@gmail.com

Yoga for beginners Do you want to start with yoga? Good for you! When you practicing yoga you will  feel fitter, be more energetic, be happier and you will be more peaceful. Yoga helps you become more aware of your body’s posture, alignment and patterns of movement. Yoga makes your body more flexible and helps […]

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