Change your energy, change your life!
The InnerPower™ approach is all about effectively managing your energy. If you want to feel good, it’s important to have the right tools to ensure that your energy flows properly. This involves focusing on observing and consciously changing your energy through various techniques, with the power of your own breath taking center stage.
The InnerPower™ methodology is based on a combination of current scientific research in the fields of neuroscience, heart-brain coherence, and heart intelligence, as well as wisdom from various Eastern philosophies and shamanism.
Ilse-Marie is a lifelong student herself and has undertaken numerous trainings, courses, and studies, and read hundreds of books on Eastern philosophy, energy medicine, Chinese Traditional Medicine, yoga, meditation, and breathwork, as well as anatomy and neuroscience.
She is skilled in various yoga styles, qigong, breath techniques (traditional & modern breathwork), and various forms of meditation and mindfulness. Additionally, she has knowledge in hypnotherapy, psychology, and is an EFT & Ayurveda practitioner. She also provides guidance as a spiritual (business) mentor.
Ilse-Marie holds a profound belief in the interconnectedness of health and considers most problems to stem from an underlying energy issue, which encompasses thoughts and emotions.
The InnerPower™ methodology harnesses the power of five fundamental elements to facilitate a positive transformation of one’s energy. These elements work together in unison, with breathing serving as the primary thread that binds them. The reason for this is simple: your breath wields a profound influence over your energy, making it the cornerstone of the InnerPower™ methodology.
Managing energy through the 5 building blocks is integrated into all of our training and workshops, and is also present in the RadiantPeace™ Yoga Nidra method developed by Ilse-Marie.
20 years of experience
>in the field of energy work, mindset, mindfulness, yoga, meditation and breathwork
people attended our courses and retreats in recent years
Down to earth
Spirituality combined with scientific insights
Training Courses & Retreats in breathtaking locations
Recognized Training Company
House Of InnerPower's courses are now also listed in the register of educational institutions that comply with the Quality Code for Training Institutions for Short Professional Education the CRKBO.