Blog - House of InnerPower™

InnerPower Breath Session This short breathwork session will lift your mood and empower you. In [...]

PC 6 acupressure or acupuncture point I am sharing in this new video a trick. [...]

Circular breathing or the connected breathing involves consciously taking deep breaths without pausing in between. [...]

5 questions about Manifesting and the Law of Attraction Since I have been organizing workshops [...]

2 Minutes – Heart Energy Breath – Qigong Breathing Technique for Positive Energy This short [...]

RadiantPeace Method: From doing to just Being: The practice of Yoga Nidra is as ancient [...]

What is Yoga Nidra? You might have seen it online, or you might have heard [...]

The Kidneys as seen in Traditional Chinese Medicine (TCM) are so important! They house your [...]

Simple Brain Hack For More Effective Studying Use a specific essential oil when you are [...]

✨INTERVIEW✨ We are organising our Yoga Teacher Training Courses for the third year now. But [...]

My personal recommendations for the most interesting yoga books There are so many (great) books [...]

OM Ram Ramaya Swaha – Relieve Pain – Deep Healing This is an extremely powerful [...]

THE 4-7-8 (OR RELAXING BREATH) This breathing exercise is a natural tranquilizer for the nervous [...]

This is a beautiful mantra performed by Tina Turner and a group of kids for [...]

5 Element Breath Anti-Stress and Relaxation Relax, breathing your natural breath. Take circa 5 breaths [...]

Ganesha is most famously known as the “remover of obstacles.” He has the power to [...]

The Golden Seed Sequence This Golden Seed Yoga Sequence has been first created by Paul [...]

Are you interested in a new angle in your yoga classes? Yoga can meet many [...]

The importance of having open hips “Open” hips are important for yogis, and for good [...]

✨INTERVIEW✨ We are organizing our Yoga Teacher Training Courses for a few year now. But [...]

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.