Category Archives: Video

Direct stress relief – short circular breathing exercise for an instant calm and peaceful feeling

Circular breathing or the connected breathing involves consciously taking deep breaths without pausing in between..

2 Minutes – Heart Energy Breath – Qigong Breathing Technique for Positive Energy

2 Minutes – Heart Energy Breath – Qigong Breathing Technique for Positive Energy This short .

12 Great Free Yoga Channels on YouTube

Best Free Yoga Channels on YouTube You don’t need a studio or a scheduled time.

SMILE MEDITATION- 10 min – RELAX & RENEW

A nice short meditation to Renew and Relax.

The main yogic paths

What do you know about the history of Yoga? Yoga has evolved so much since.

Inspirational Video Eckhart Tolle – Don’t Take Your Thought Too Seriously

Eckhart Tolle Video - Don't Take Your Thought Too Seriously. Thank for watching my video.

Do you need a mood booster? Listen to the uplifting Mul Mantra

The beautiful Mul Mantra This mantra is really one of our favorite mantras! My whole.

Short video: meditation can be so simple

Buddhist Monk shares his Secrets of Meditation A lot of people think you have to.

Amazing Video About Gratitude

Inspiring video about  gratitude Nature’s beauty can be easily missed — but not through Louie.