Feel Good, Geen categorie, Meditatie, Meditations, Pranayama, Pranayama's - Breath work, Yoga, Yoga Asanas
Inner-Body Awareness Technique
This is one of my favorite awareness techniques! The Inner-Body Awareness Technique is an ancient Shiva method and has been used for very long time. But this method is as well one of the main techniques that Eckhart Tolle gives you to return to the present moment. The Inner-Body Awareness Method helps you to become […]
