Purification – OM Benza Satto Hung
OM BENZA SATTO HUNG by Deva Premal & The Gyuto Monks of Tibet – Purification
The mantra “OM Benza Satto Hung” is a very strong mantra that you can chant in order to purify yourself.
Meaning: I invoke the supreme purifying and protecting power of Universal Mind.
The vibration of this powerful Tibetan Buddhist mantra opens the gateway between heart & mind, and supports us in keeping our intentions clear, with determination and single-pointedness.
It releases us from negative karmic patterns.
Text: OM BENZA SATTO HUNG (108 times)
The mantra starts with blessings from Tibetan Monks and after a while Deva Premal starts chanting the mantra. I really love this mantra. It is very powerful and makes you feel really peaceful.This version is circa 5 min.
Ilse-Marie Sobering is the founder of House of InnerPower and the creator of the InnerPower Method: LAND • ADEM • VOEL (Land, Breathe, Feel), a cyclical practice of returning to yourself again and again. She has studied yoga philosophy and Eastern philosophy for more than 25 years, and has worked professionally since 2015 as an E-RYT 500 yoga and Yoga Nidra teacher, mindfulness and breathwork coach, Ayurveda practitioner and EFT (Emotional Freedom Techniques) practitioner. In Spain, where she lived for seven years, she taught trainings, teacher trainings and retreats at various locations in the Málaga region, including near Periana, Nerja and Frigiliana. She now works from the Netherlands, teaching trainings and speaking in the Netherlands, in Spain and online. Within the method she works with Yin Yoga, Yoga Nidra, breathwork, meditation, Qigong and somatic work, complemented with elements from her hypnotherapy training. She teaches teacher trainings, continuing education and company training, for people living with long-term stress and for professionals who want to deepen the way they guide others.
