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Discover the healing power of Yin Yoga – 10 benefits of practicing yin yoga:
Yin yoga is an incredibly enriching and rewarding practice that can bring numerous benefits to [...]
Mar
9 MIN Energizing Breathwork Meditation Uplifting Affirmations for Empowerment
InnerPower Breath Session This short breathwork session will lift your mood and empower you. In [...]
Aug
Learn more about the meridian points! PC 6 point massage it for relief of insomnia, stress, nausea
PC 6 acupressure or acupuncture point I am sharing in this new video a trick. [...]
Aug
Direct stress relief – short circular breathing exercise for an instant calm and peaceful feeling
Circular breathing or the connected breathing involves consciously taking deep breaths without pausing in between. [...]
Aug
5 Frequently Asked Questions about Manifesting and the Law of Attraction -Update
5 questions about Manifesting and the Law of Attraction Since I have been organizing workshops [...]
Jun
2 Minutes – Heart Energy Breath – Qigong Breathing Technique for Positive Energy
2 Minutes – Heart Energy Breath – Qigong Breathing Technique for Positive Energy This short [...]
Dec
Yoga Nidra: The Radiant Peace Method
RadiantPeace Method: From doing to just Being: The practice of Yoga Nidra is as ancient [...]
Dec
What is Yoga Nidra and what are the benefits?
What is Yoga Nidra? You might have seen it online, or you might have heard [...]
Nov