My personal recommendations for the most interesting yoga books
There are so many (great) books on yoga, meditation and Traditional Chinese Medicine (TCM).
I have read many, and I am constantly discovering new books.
In this blog I share with you some of my favorite yoga books on various subjects.
Note: the books links go to the books on Amazon and for the Dutch there is a direct link to the books to bol.com.
We are working together with this websites. But you can of course find those books at any other store as well!
And I will keep adding books to the list!
So if you need any inspiration bookmark this page and come back again!
Spiritual / Philosophy/ Self inquiry
- The Power of Now – Eckhart Tolle
- order on bol.com
- Dutch version
- A New Earth – Eckhart Tolle
- order on bol.com
- Dutch version
- A stillness speaks Eckhart Tolle
- Practical guide to the Power of Now – Eckhart Tolle
- order on bol.com
- Dutch version
- The Seven Spiritual Laws of Success – Deepak Chopra
- order on bol.com
- The Seven Spiritual Laws Of Yoga -Deepak Chopra
- order on bol.com
- Lao Tzu: Tao Te Ching: A Book about the Way and the Power of the
Way
-
- order on bol.com
- New Edition : Tao Te Ching New Edition The book of the way
- order on bol.com
General Yoga books
- Light on Yoga – B.K.S. Iyengar
- order on bol.com
- The Heart of Yoga – T.K.V. Desikachar (1999
- order on bol.com
- Autobiography of a Yogi– Yogananda
- order on bol.com
Poses – Pranayama
- Asana Pranayama Mudra Bandha Swami Satyananda Saraswati
Gita Dutch Version
- Op weg met de Bhagavad Gita – Mansukh Patel –
- Order on bol.com
On teaching Yoga
- Teaching yoga – Mark Stephens
- Order on bol.com
- YOGA ADJUSTMENTS Philosophy, Principles, and Techniques – Mark Stephens
- Order on bol.com
- Your Body, Your Yoga Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You -Paul Grilley
- order on bol.com
Anatomy
- Anatomy for Yoga – Leslie Kaminoff (2007)
- order on bol.com
- Anatomy of Movement – Blandine Calais-Germain (2007)
- Science of Yoga: Understand the Anatomy and Physiology to Perfect your Practice (English Edition) Ann Swanso
- order on bol.com
- The Key Muscles of Yoga: Scientific Keys Volume I – Ray Long
- order on bol.com
- The Key Poses of Yoga: Scientific Keys, Volume II (English Edition) Versión Kindle – Ray Long
- order on bol.com
- Your Spine, Your Yoga: Developing Stability and Mobility for Your Spine – Bernie Clark
- order on bol.com
Chakras
- Chakra meditation – Paul Grilley
- order on bol.com
- The Chakra Book: Energy and Healing Power of the Subtle Body (English Edition) -Osho
- order on bol.com
- The Ultimate Guide to Chakras:The Beginner’s Guide to Balancing, Healing, and Unblocking Your Chakras for Health and Positive Energy (The Ultimate Guide)
- order on bol.com
- Chakra Yoga: A Beginner’s Guide to Chakra Healing
Meditation
- Awaken to Superconsciousness: How to Use Meditation for Inner Peace, Intuitive Guidance, and Greater Awareness – Swami Kriyananda
- order on bol.com
Breath / Pranayama
- Science of Breath – Himalayan Institute Press (2007)
- order on bol.com
Yin Yoga
- Insight Yoga – Sarah Powers (2008)
- order on bol.com
- Yin Yoga – Paul Grilley (2002)
- order on bol.com
- Yin Yoga – Bernie Clark
- order on bol.com
- A journey into Yin Yoga -Travis Eliot
- order on bol.com
Yoga Nidra
- Yoga Nidra – Swami Satyananda Saraswati
- order on bol.com
- Yoga Nidra – Kamini Desai
- order on bol.com
- Enlightenment Without God: Mandukya Upanishad
- order on bol.com
- The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma – Miller, Richard C., Schoomaker, Eric, Schoomaker, Audrey
- order on bol.com
- Yoga Nidra for Complete Relaxation and Stress Relief Lusk, Julie
- order on bol.com
Yoga & Ayurveda
- Yoga and Ayurveda – David Frawley
- order on bol.com
Yoga Therapy
- Yoga Therapy for Fear: Treating Anxiety, Depression and Rage with the Vagus Nerve and Other Techniques (English Edition) (Libros Kindle) – Spindler, Beth
- order on bol.com
- Yoga as Medicine: The Yogic Prescription for Health and Healing (English Edition) McCall, Timothy B.
- Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness Mohan, A.G.
Energy Medicine
- Energy Medicine: How to use your body’s energies for optimum health and vitality – Donna Eden
- The Little Book of Energy Medicine: The secrets of enhancing your health and energy
TCM
- The Web That Has No Weaver: Understanding Chinese Medicine -Ted J. Kaptchuk
- order on bol.com
- The Spark in the Machine: How the Science of Acupuncture Explains the Mysteries of Western Medicine (English Edition)
- order on bol.com
Image:
Ilse-Marie Sobering is oprichter van House of InnerPower en ontwikkelaar van de InnerPower Methode: LAND • ADEM • VOEL, een cyclische practice om keer op keer terug te keren naar jezelf. Zij verdiept zich ruim 25 jaar in yogafilosofie en oosterse filosofie, en is sinds 2015 professioneel actief als E-RYT 500 yoga- en Yoga Nidra-docent, mindfulness- en ademcoach, Ayurveda-practitioner en EFT-practitioner. In Spanje, waar zij zeven jaar woonde, gaf zij opleidingen, trainingen en retreats op verschillende locaties in de regio Málaga, onder meer bij Periana, Nerja en Frigiliana. Vanuit Nederland verzorgt zij nu opleidingen, trainingen en lezingen in Nederland, in Spanje en online. Binnen de methode werkt zij met Yin Yoga, Yoga Nidra, ademwerk, meditatie, Qigong en somatisch werk, aangevuld met elementen uit haar opleiding in hypnotherapie. Zij geeft docentenopleidingen, bijscholing en bedrijfstrainingen, voor mensen die leven met langdurige stress en voor professionals die hun begeleiding willen verdiepen.
