2 Minutes – Heart Energy Breath – Qigong Breathing Technique for Positive Energy This short exercise helps you to activate positive heart energy. It opens your heart and fills you with a really nice feeling!
RadiantPeace Method: From doing to just Being: The practice of Yoga Nidra is as ancient as the practice of Yoga itself. Teachings date back thousands of years and can be found in the wisdom teachings of the Upanishads, Classical Yoga, and in the Tantric tradition. A single method for reaching Yoga Nidra does not exist. […]