Buddhist Monk shares his Secrets of Meditation
A lot of people think you have to sit still to meditate.. but the truth is you can meditate anytime and everywhere!
Just watch this short video.
It is just that simple!
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Spiritual gurus are discovering AI. Here’s what changes, and what doesn’t
Sadhguru has an AI app. Deepak Chopra has a digital version of himself, alongside their.
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Ilse-Marie Sobering is the founder of House of InnerPower and the creator of the InnerPower Method: LAND • ADEM • VOEL (Land, Breathe, Feel), a cyclical practice of returning to yourself again and again. She has studied yoga philosophy and Eastern philosophy for more than 25 years, and has worked professionally since 2015 as an E-RYT 500 yoga and Yoga Nidra teacher, mindfulness and breathwork coach, Ayurveda practitioner and EFT (Emotional Freedom Techniques) practitioner. In Spain, where she lived for seven years, she taught trainings, teacher trainings and retreats at various locations in the Málaga region, including near Periana, Nerja and Frigiliana. She now works from the Netherlands, teaching trainings and speaking in the Netherlands, in Spain and online. Within the method she works with Yin Yoga, Yoga Nidra, breathwork, meditation, Qigong and somatic work, complemented with elements from her hypnotherapy training. She teaches teacher trainings, continuing education and company training, for people living with long-term stress and for professionals who want to deepen the way they guide others.
