Are you longing for deep relaxation?
Do you want to get away from it all and reflect on what really matters to you?
Are you looking for a few days of complete tranquillity in a breathtaking location?

Would you love to fully unwind and savor the stunning beauty of southern Spain?

Then our 6-day retreat is just what you need!

Set in a breathtaking location in southern Spain, this retreat offers a unique blend of yoga, breathwork, stress-relief exercises, hikes, meditation, mindfulness, Qigong, and inspiring workshops.

Take a step back, recharge, and escape the stresses and demands of daily life.

 

Come to our 6-day
InnerPower Retreat

Tuesday 22 September – Sunday 27 September  2025 Ilse-Marie Sobering & Guest Teacher

Limited number of places

Yes, I like to book!

Review 6-day InnerPower yoga retreat.

In October I went to a yoga retreat with Ilse for the second time.
Like last time, it was a wonderful experience and I returned to the Netherlands more powerful and full of energy 🙂
It was a real reset for me!

Ilse's warm involved personality makes you feel right at home. The location and the cottages decorated in Spanish style are unique, on top of a mountain with a beautiful view over the valley.
You experience a week with various yoga sessions, breath sessions, a sound journey, Qigong exercises, hikes, delicious food, lots of fun, time for yourself, a wonderful yoga session and afternoon on the beach.

Ilse's sessions are easy to follow for everyone, precisely because she knows exactly what you need. Her enormous knowledge, calmness, positive energy make every session special.
It was a week where I learned a lot about myself, others, let go of things and regained energy.
It inspired me to continue with yoga and meditation again and to delve more deeply into yin yoga.

Thank you Ilse for this wonderful experience!
See you soon!

Maria Riedijk
25+ Years of experience

In yoga, breathwork, meditation, energy work and nervous system science.

2400+ Participants

People have completed a training, course or retreat with House of InnerPower.

5★ Average rating

Participants rate the trainings, retreats and workshops an average of five stars.

Down-to-earth Spirituality with grounding

Ancient wisdom and modern science. No fluff. Just real impact.

Do you recognise this?

You have less energy and no energy to pick up things.

You have annoying aches and pains in your back, neck and shoulders.

Your head is full of plans and good ideas but you don’t get around to them.

Your head is full of plans and good ideas but you don’t get around to them.

You often get caught up in everything you have to do.

You feel like you are on all the time and have too little time for yourself

You need some more relaxation and would like some peace and quiet in your head.

Then a retreat is a wonderful gift for yourself to recharge and reconnect with yourself.

InnerPower – Come into your own power

6-DAY RETREAT IN ANDALUSIA

Relax and recharge your energy.

Stay in a beautiful location in beautiful Andalusia.

We have been organising these popular yoga retreats in southern Spain for 10 years now

Get inspired on this unique 6-day trip

Imagine a week where you really take time for yourself. No crowds, no rush – just space to catch your breath and rediscover what is important to you.

During this retreat, immerse yourself in a world of coaching, yoga, meditation, inspiring workshops and pure relaxation.

It is no ordinary holiday, but a chance to experience how to balance and positively change your life with simple tools – such as yoga, breathwork and meditation. You will learn how to regain your power and come home to yourself.

Every day is about connecting: with yourself, with nature and with others. We start the day with yoga and breathing exercises, which help you feel more powerful and calm. An inspiring hike through the breathtaking surroundings and a visit to the beach give you the chance to completely come to yourself.

These days offer you the space to distance yourself from the daily hustle and bustle, find clarity and gain new insights. Take time to reflect on what is really important to you in your life.

By withdrawing from all the hustle and bustle for a few days, you can make space for new insights and personal growth.

You will go home with a relaxed body, a calm head and a heart recharged with energy and inspiration. A gift to yourself that will last for a long time.

Book your place

Dit is wat deelnemers zeggen over onze retreats

Reviews

The wonderful yoga sessions

Last May I attended Ilse’s yoga retreat. I needed rest, some time for myself and was looking for new, positive energy. I completely succeeded in this, with the help of Ilse, the other participants and Alejandro.

It really feels like a gift! This week was really great.

The location is wonderful, in the mountains with beautiful views of the surroundings. The accommodation is great, authentic, with beautiful views

There was delicious cooking for us, it was a treat every time to see what deliciousness was put on the table. Healthy and so many different flavours.

The programme was perfect. Lots of variety through different kinds of yoga, at different beautiful places (in the gardens, on the beach, on the mountain and in the old mill), a singing bowl session, a walk, a cooking workshop and a massage. In addition, some time for yourself every day.

I also found it very special to notice how easily contact was made within the group and how quickly everyone opened up. Without any obligations by the way, if you didn’t feel like talking and wanted to withdraw, that was fine too.

And ‘last but not least’, Ilse. …the wonderful yoga sessions, the chats, her enthusiasm, her ability to switch quickly. Gracias Ilse! And keep on pampering people with your retreats!

The moments when we did yoga exercises in the garden or on the beach and I just let the surroundings take effect on me and felt the wind blow, I was completely ‘happy’. I took this feeling home with me and hope to hold onto it for a long time to come.

Sandra Kluytmans / Facebook

I will definitely participate again!

As an entrepreneur, I was completely absorbed in the delusion of the day on a daily basis.

I wanted to unwind more and was very interested in Yoga and meditation. And what better way to learn about Yoga and meditation than under the Spanish sun.

It was like coming home immediately at the beautiful location. A location equipped with all conveniences with beautiful atmospheric rooms, beautiful gardens and a lovely swimming pool. And what a setting; the most beautiful views of Andalusia!

Ilse-Marie’s sessions were perfect for me. Because of Ilse-Marie’s time, attention and passion, I quickly got into the right flow of yoga and meditation.

But also the delicious meals, beach visits and rest between sessions (be sure to book a massage too) made the retreat a must. Everyone who contributes to the yoga retreat does so with dedication and passion, making the retreat truly special and personal. Whether you are fully familiar with Yoga or like me a beginner, after you return from the retreat you are completely relaxed and continue Yoga and meditation with enthusiasm.

I will definitely participate again too!

Martha Delcliseur – Entrepreneur

The atmosphere is very nice

Without any experience or knowledge, I boarded the plane to Spain and I did not regret it for a second. The surroundings are beautiful, the food delicious, and the programme accessible to every level.

However, if I were to go again (and there is a very good chance I will), it would mainly be for the super atmosphere Ilse knows how to create; relaxed, open to everyone and with a good dose of humour.

In short yoga fanatic or just looking for a structural break; book now!

Godert Zijlstra

Hosts 

HOST

Ilse-Marie Sobering – Energy Expert
Inspirer & Motivator, Yoga, Meditation & Breathwork Teacher E-RYT500 – Breath & Mindfulness Coach – Hypnosis Therapist, Ayurveda Facilitator, Spiritual Mentor

Ilse-Marie is the founder of House Of InnerPower (and Viva La Vida) and creator of the Yoga Nidra RadiantPeace method.

Ilse-Marie has been practising yoga & meditation for 20 years and has attended many courses, trainings, studies and workshops in the field of mindset, coaching, breathwork, yoga and meditation over the past 10 years. She is proficient in various yoga styles and over the years has created her own style ‘Innerpower Yoga’ by combining different elements from different yoga styles and other disciplines.

She teaches Yin & Restorative Yoga, Vinyasa, Flow, Kundalini and Hatha Yoga. She is an experienced meditation and breathwork teacher. She is also proficient in Qigong and energy work.

She teaches classes and courses in three languages to beginners, advanced students. She also particularly gives continuing education to trainers, yoga teachers, coaches, medics, therapists and also gives lectures, workshops within the business community.

She organises international retreats, continuing education, training, courses, gives (master) classes and workshops.

Ilse-Marie has a great passion for breathwork, yoga, meditation,& mindfulness .

Yoga & meditation had a great impact on her own life. She has specialised especially in energy management, in which the breath plays a major role.

Ilse-Marie: ‘I live much more in the now, can handle stress better and enjoy the little things in life much more. Yoga is this quiet point for me in this fast-changing world.

I have also realised what I find important and how I can make a positive contribution in my own way. Teaching and caoching gives me a lot of energy and I love to see what a positive effect it has on people.

It is super nice to share your knowledge with others and do what you really love’

 

 

 

I would love to join!

I did a Yin Yoga TT with Ilse and the Yoga Nidra Training Course and can absolutely recommend it! Ilse has a huge knowledge of Yoga and she is a really go0d teacher!
Even in this special times, where the training could only be hold online, she managed to create a beautiful atmosphere and connection in the course. If there is any other training with Ilse in the future I will do it ! ????
Alexandra Miebach / Yoga Teacher, Germany
Learn from the best' is what they say. And so I did!
Ilse is a down to earth spiritual guide.
She knows a lot about all the different facets of yoga & meditation. And she's passionate to share all her knowledge.
For me it uplifted the complete yoga experience
 
 
Julia  Persijn / Yoga Teacher The Netherlands
Ilse is such a warm and open-hearted woman, so encouraging and conscious, so funny and true, that it was a real pleasure and big inspiration to attend her philosophy lessons and the meditation, pranayama and asana classes.
To me she really managed to make this whole spiritual part of yoga somewhat tangible and also fun and I feel that I now understand so much more what yoga actually is and what benefits it has for my life as a student as well as a teacher.
If you ever have the chance to attend one of Ilse's retreats, classes or trainings please do so and experience her unique female guru energy.
Tatjana Niederpruem / Yoga Teacher Germany

More about the team

Every edition is different, so even if you have been before, new surprises await you! Some participants have been 5 or 6 times.

At our retreat, we work with a fantastic team in Spain.

The upcoming retreats in 2026 will be hosted by Ilse-Marie Sobering and Jenny van Overveld. Besides our hosts, we also have regular members who contribute to making the experience unforgettable. 

We have also been working with Fali for many years, who arranges all transfers for us and makes sure you can travel to and from the location carefree.

We also have a team of different massage therapists, including Berley, among others. She has wonderful firm massages.

They will ensure that you can relax and enjoy yourself optimally during this 6-day retreat.

Tiziana Santi, one of our chefs!

Meer informatie over de programma inhoud

Discover how to harness your energy and unlock your full potential.

During this transformative yoga week, you’ll learn to better manage your energy through yoga and meditation, helping you cultivate more balance, peace, and resilience in your life.

The retreat focuses on resetting your body and mind, boosting your energy, and reconnecting with your true self. With a blend of yoga, Qigong, mindfulness, breathing techniques, and relaxation exercises, you’ll work toward greater flexibility, inner strength, and profound relaxation.

This is more than just a week to unwind—it’s a journey of self-discovery, offering powerful insights and tools to create balance in your life.

Yoga & Meditation in nature

We will also do our yoga and meditation sessions outdoors whenever possible. The venue has a yoga deck.

Outdoor sessions add another dimension to your practice and bring yoga back to its original link with nature.

Beach yoga

We go to a beautiful beach for a special yoga and meditation session.We stay on the beach that day to relax!

What to expect.

  • Yoga, meditation, breathwork Boost your energy and inner peace with powerful techniques such as breathing exercises,
  • Qigong and the ultimate relaxation of Yoga Nidra.
  • Family constellations: Break through blockages and gain surprising insights into yourself and your relationships during this special workshop.
  • Stress reduction: Receive practical tools to release stress, improve your sleep and be full of energy again.
  • Yoga and meditation: Enjoy fine yoga sessions yoga and meditations that will help you strengthen your focus, strength and balance.
  • Hiking in nature: Head out into nature for a refreshing hike, the perfect reset for your head and body.
  • Practical tips: Receive useful tools to easily integrate everything you learn into your daily life.
I would love to join!

More about the Activities & Workshops

The activities at our retreat are always unique and vary with each edition.

With many participants returning time and again, and the addition of new guest coaches, teachers, and experts, every retreat is a fresh and different experience. This ensures you’ll gain new insights and unique experiences every time you join.

Here are a few examples of activities planned for this year, though we’re keeping some surprises under wraps.

Please note that the offerings may vary between retreats, and additional workshops may be introduced. This way, every retreat remains a truly one-of-a-kind experience!

Recharge and completely relax during the beach day

The beach day is a regular and popular part of our retreat. We start the morning with an energetic yoga session with Qigong and meditation, all in sync with the soothing vibe of the sea.

After this energy boost, we enjoy a delicious brunch at a cosy beach club, where you can recharge with local delicacies. Then it’s time for relaxation: take a dip in the sea, relax in the sun or take a beach walk. It’s a day to completely unwind, enjoy nature and recharge yourself!

Discover the power of your own breath

The Breath Circle workshop introduces you to connected breathing combined with music, a powerful technique that helps you experience deep relaxation and emotional release.

Through conscious and connected breathing, you get in touch with blockages and emotions you may not have fully processed.

The music supports this process, allowing you to dive deeper into yourself and release old tensions.

This session gives you the space to be fully in the moment and rebalance your energy. A powerful experience that resets your body and mind.

Reduce stress and tension with vibration

During the TRE (Tension & Trauma Releasing Exercises) workshop, you will discover body-oriented techniques that help to effectively reduce stress and tension.

These simple exercises focus on releasing deep-seated tension by bringing your body into a natural state of relaxation. Through controlled muscle vibrations, TRE helps you discharge stress, trauma and physical tension, leaving you feeling lighter, calmer and more balanced. A powerful way to reset your body and find inner peace.

Come home to yourself in a special yoga nidra session

During the Yoga Nidra Radiant Peace session, developed by Ilse, you will experience deep relaxation and restore your energy. This unique method helps you release tension and calm your mind, while you enter a state of tranquillity that lies between sleeping and waking. It is a powerful way to recharge yourself, improve your focus and find inner peace. Come to yourself, feel refreshed and discover the power of deep relaxation.

A silence walk & magic session on the mountain

Imagine breathtaking views surrounded by the silence and power of nature.

During this special session on the mountain, we guide you with breathing techniques and meditation that help you be fully in the moment. It is a deep, healing experience where you reconnect with nature, your breath and your inner strength. A moment of pure peace, clarity and inspiration that will stay with you for a long time.

Flow with life – a nice qigong session

During the Qigong workshop you will discover the power of ancient Chinese movements that help you let your energy flow.

Through flowing, simple movements combined with breathing, you balance your body and mind.

Qigong is not only relaxing but also invigorating – it gives you a boost of energy and helps you release stress. It is a moment of complete focus and connection with yourself, leaving you feeling more vital, calm and in your power after the session.

A playful and refreshing way to recharge your energy completely!

A fantastic adventure hike

A wonderful, adventurous hike through the mountains of Andalusia, surrounded by breathtaking nature. We start the day with a delicious cup of coffee in a charming local village, where you can enjoy the peaceful atmosphere and local culture. Then we start the hike, exploring the quiet mountain trails and enjoying a delicious picnic in a breathtaking location along the way.

The nature, fresh air and views complete this experience. A perfect way to discover both the beauty of the mountains and the local atmosphere!

Unforgettable sound journey

You can take part in a very special sound journey with Tibetan and crystal bowls. During the session, you will learn more about the sounds, the different types of bowls, the gong and other instruments. Given by our Sound Chef Tiziana Santi.

LOCATION SPAIN: EL CAÑUELO

Stay in a beautiful small white village with stunning views of the lake and sea.

Experience the pure Andalusian life during your stay in a charming small white village, surrounded by enchanting views of the lake and sea.

The small whitewashed houses and casitas are located in a picturesque hamlet with a rustic bar and a pool on the premises. Surrounded by the soothing sounds of birds and the lush greenery of bougainvillea, this place offers breathtaking views that you won’t forget soon.

The road to the hamlet El Cañuelo is a steep climb through olive groves, but the view you get in return is priceless. High in the mountains, with an unobstructed view of the sea, it is a wonderful place to relax. The cute holiday homes with their charming terraces blend seamlessly into the traditional village.

The quaint houses are not luxurious, but El Cañuelo is as authentically Andalusian as it gets. It has an irresistible charm that grabs you immediately. Step outside, and you enter a world full of singing birds, colorful bougainvillea, and warm sunshine. Explore the village path, hike, or simply enjoy the spectacular view from your own terrace.

Swimming Pool

The pool, locally known as ‘Mickey Mouse’ due to its shape, is 7 x 7 meters with two small ‘ears,’ one with a depth of 90 cm and the other about 15 cm. The main pool is 2 meters deep at its deepest point.

The bar and location have WIFI.

The Yoga Room

Our accommodation has a beautifully renovated Yoga Shala. It is a space with large windows allowing plenty of natural light. Additionally, there are various platforms and terraces where we can practice yoga outdoors in good weather. This way, you can enjoy your yoga sessions in an inspiring and natural environment and experience the positive effects of the exercises even more.

IS THIS RETREAT FOR YOU?

Is this yoga retreat for you?

People come to us for various reasons. Whether you need some time for yourself in a beautiful location or are going through a difficult or emotional period, our yoga retreat offers something for everyone.

Regardless of your experience with yoga and meditation, our workshops are suitable for both beginners and advanced practitioners seeking deeper insights. Even if you have never practiced yoga or meditation before, you are welcome to join our workshops. We offer a warm and welcoming environment where everyone can participate and feel comfortable.

Our main focus is on your well-being. Therefore, we tailor our lessons and exercises to your level and any injuries you may have, so everyone can fully enjoy our retreat.

Are you curious why other participants chose us?

Here are some reasons:

– Sometimes you need peace to clear your mind and recharge your energy.
– It can be refreshing to get away from all obligations and your to-do list. Just doing nothing for a while.
– Maybe you’re between jobs and want to take a break.
– If you’re always caring for others, it can be hard to take time for yourself. A retreat can be a great way to reconnect with yourself.
– Are you dealing with burnout, sleep problems, restlessness, or stress? Or do you have chronic tension pain in your back, neck, or shoulders? Our retreat can help you manage these issues.
– If your mind is full and your creativity is blocked, or if you have many ideas but can’t focus, a retreat can help you think clearly again.
– Maybe you’re in a difficult relationship or just got out of one. A few days for yourself can be very valuable.

– You want to do something different and need some peace to think about it.
– You simply want to enjoy a few days in a beautiful place with delicious food and relaxing yoga and meditation sessions.

This yoga retreat is for everyone who wants to relax and feel stronger, more energetic, and focused.

It’s for anyone who wants to find peace in nature and explore what really matters in their life.

We deliberately choose to work with small groups, with 10-16 participants depending on room arrangements.

What kind of people come to our retreats?

Our participants are diverse and vary per group. We welcome men and women of different ages and backgrounds. Most people come alone, but we also have friends or family members who join together.

We notice that each group quickly connects upon arrival, creating a relaxed atmosphere and beautiful conversations during the retreat. Many groups stay in touch even after the retreat. But there is also the freedom to retreat to one of the beautiful spots in the tropical gardens.

Our activities are all voluntary, so you can decide what you want to do. The most important thing is that you enjoy this beautiful place in Andalusia and don’t have to do anything.

I would love to join!

Practical information

Date:

6 days, 5 nights

Tuesday 22 September – Sunday 27 Sep 2026- Ilse-Marie Sobering

Includes:

6 days of inspiration.
5 overnight stays of your choice.
yoga and meditation session in the morning.
yoga sessions in the morning/afternoon.
a few special yoga & meditation workshops.
an excursion, beautiful hike in the surroundings
a quiet walk and yoga & meditation on the mountain
a day at the beach
5 times breakfast with fresh juice, fruit and tea.
5 lunches
5 times delicious vegetarian dinner buffet.
Free wifi
Unlimited water, special yogi tea and fruit.
Free cooking workshop by our amazing Chef.

Optional

Massage to unblock any energy issues with a highly experienced therapist
Additional excursions in the area (hiking, museums, sports activities).

Exclusive

Transport Airport or Malaga centre Finca. If you join our transport then it is 35 euros per ride per person. See below for the schedule. If you arrive at a different time, we can arrange a taxi for you.
Flight to and from Malaga.
Travel insurance or cancellation insurance.
Personal expenses.
Investment 6-day retreat

Single room shared bathroom or private bathroom 1395 euros

Shared double room 1150 euros

We have several houses available. Houses are all different, rooms vary in size.

The houses are authentic and truly Spanish. You have everything you need and can enjoy beautiful views.

Houses have 1, 2, 3 or 4 bedrooms and 1 or more bathrooms depending on the size of the house. In most houses, you share a bathroom with one other room.

They all have a patio/terrace, living room and kitchen.

Conditions

The conditions below apply to reservations made directly with us.

Payment conditions

We ask you to make a down payment of 300 euros of the total accommodation cost at the time of booking. You can also pay the whole amount at once. Upon receipt of the deposit, your reservation is final. The remaining costs can be paid 6 weeks before arrival.

We recommend travel and cancellation insurance.

When making a booking, you agree to our Terms and Conditions

Language of the Retreat

The language of the classes and sessions will be either Dutch or English, depending on the group composition.

Tickets & Transfers

The recommended airport to fly into is Malaga Airport.
Several airlines operate flights to Malaga, including KLM, Transavia, Ryanair, and Vueling.

Arrival Flight:

Book a flight that arrives on the morning of the retreat start date (preferably before 12:00 PM). You can arrange a group transfer with us for convenient transportation.

Return Flight:

Plan your return flight for 3:30 PM or later if you wish to use the group transfer. The transfer will leave the retreat location around 12:30 PM, either to the airport or Malaga city center.

Shared Transfers

We offer a shared transfer service for pick-up and drop-off at Malaga Airport or the city center (Plaza Marina).

  • Cost for shared transfer: €40 per person (one-way) or €80 for a round trip when traveling with the group.
  • Cost for private transfer/taxi: €120 per person (one-way).

Timing:

  • On the start day, the shared transfer departs from the airport between 11:30 AM and 12:30 PM to the retreat location. The exact timing will depend on participant flight schedules, with the goal of accommodating as many arrivals as possible (typically for flights landing between 8:30 AM and 11:00 AM).
  • On the final day, the shared transfer will leave after brunch/lunch (around 12:30 PM) to accommodate flights departing in the late afternoon.

We highly recommend planning an extra day in Malaga before or after the retreat. Malaga is a wonderfully relaxing city near the beach, and many participants choose to spend additional time exploring. Transfers to and from the city center can also be arranged.

Additional Practical Information

  • Check-in: From 1:00 PM.
  • Check-out: By 12:00 PM.

Other Details

  • Bring comfortable (sports) clothing and sturdy walking or sports shoes.
  • A small backpack and water bottle are highly recommended.
  • Yoga mats, meditation cushions, and yoga blankets are provided.
  • A washing machine is available for use.
  • You can book an extra massage through us for added relaxation.
Yes, I would love to register

What Can This Retreat Offer You?

  • You will gain more energy and feel recharged after just a few days.
  • You’ll feel motivated to take on new things again.
  • You’ll feel happier, more balanced, stronger, and more comfortable in your own skin.
  • Your body will feel more flexible, and physical pain and stiffness will be reduced.
  • You’ll experience relief from back, shoulder, neck, and other aches and pains.
  • You’ll improve your physical health and learn how to live a healthier lifestyle.
  • Your concentration will improve, and you’ll feel more focused.
  • You’ll learn to live more in the moment and enjoy life’s small pleasures.
  • You’ll enhance your breathing, leading to better energy distribution in your body.
  • You’ll find it easier to relax and enjoy a better night’s sleep.
Sign up now and reserve your spot!

FAQ

iNFO

The InnerPower Retreat is a 6-day program in southern Spain, designed to help participants relax, recharge, and reconnect with their inner strength. The program combines yoga, breathwork, meditation, mindfulness, Qigong, hikes, and inspiring workshops.

The scheduled dates for 2025 are:

– Tuesday, May 20 to Sunday, May 25, 2025 – Led by Sofie Moonen and Rob Vink with chef Tiziana Santi
– Monday, May 26 to Saturday, May 31, 2025 – Led by Ilse-Marie Sobering and Matthijs Wermer with chef Tiziana Santi
– Tuesday, October 21 to Sunday, October 26, 2025 – Led by Ilse-Marie Sobering & guest teacher with chef Tiziana Santi

The retreat is led by experienced professionals. Depending on the date, the leaders include:

– Ilse-Marie Sobering – Founder of InnerPower House, senior teacher, coach specializing in yoga, meditation, breathwork, hypnosis, TCM, and EFT
 + guest teachers

If there are international participants, English is used. For International groups all classes are given in English but can be explained in Dutch as needed, ensuring everyone feels comfortable.

Choosing the right retreat can be challenging with so many options available. Our advice? Follow your heart and choose the retreat that feels right for you.

What makes our retreat special?
Many participants are drawn to our personal approach. Most join through recommendations from friends or family, and many return multiple times – some even up to six times! That trust means everything to us.

Here’s what makes us unique:

– Music and sound healing: Enjoy soothing sounds with healing effects, and participate in music workshops.
– Family constellations: Gain valuable insights into yourself and your relationships.
– Yoga Nidra Experience ultimate relaxation and deep rest.
– Stress release techniques: Learn practical tools to let go of tension.

Additionally, we offer a powerful combination of yoga styles, breathing techniques, Qigong, energy work, and music. Our goal is to provide a complete reset, helping you recharge and reconnect with yourself.

Still unsure?
Follow your instincts, read our reviews, and be inspired by others who have taken this step. You’re warmly welcome to join us!

Want to know more or get in touch?
Call Ilse-Marie at +31614900730 – she’s happy to assist!

This retreat is for anyone seeking deep relaxation, personal reflection, and renewed energy. It’s accessible for both beginners and experienced practitioners in yoga and meditation.

The retreat is held at a stunning location in Andalusia, southern Spain, near the village of Periana.

It’s an old hamlet with various houses and a beautiful large pool.

The retreat includes:

– 6 days of inspiration and guidance
– 5 nights in comfortable accommodations
– Daily yoga and meditation sessions
– Special workshops and activities
– Excursions, including hikes and a beach day
– Three vegetarian meals per day
– Unlimited water, tea, and fruit

Register easily via our website. As spaces are limited, we recommend booking early.

Reserve your place via this link

Bring comfortable clothing for yoga and meditation, walking shoes for hikes, swimwear for beach visits, and personal items. A detailed packing list will be provided after registration.

Yes, this retreat is designed for both beginners and experienced practitioners. Sessions are accessible and adaptable to all levels.

The retreat price includes accommodation, meals, and all planned activities. Extras, such as massages or personal purchases, are not included.

On the beach day, we arrange a brunch on the beach, but we often stay longer. Many participants enjoy ordering some tapas in the afternoon.

Tiziana also has a lovely shop on-site, so bringing some extra cash can be useful.

The retreat is located in the Málaga region of Spain. The nearest airport is Málaga-Costa del Sol Airport (AGP).

Transfer options to the location will be shared upon registration.

RELAX & ENJOY