Category Archives: Be Inspired

5 Frequently Asked Questions about Manifesting and the Law of Attraction -Update

5 questions about Manifesting and the Law of Attraction Since I have been organizing workshops.

2 Minutes – Heart Energy Breath – Qigong Breathing Technique for Positive Energy

2 Minutes – Heart Energy Breath – Qigong Breathing Technique for Positive Energy This short .

Yoga Nidra: The Radiant Peace Method

RadiantPeace Method: From doing to just Being: The practice of Yoga Nidra is as ancient.

What is Yoga Nidra and what are the benefits?

What is Yoga Nidra? You might have seen it online, or you might have heard.

The importance of balanced Kidneys – affecting your immune system and strenght

The Kidneys as seen in Traditional Chinese Medicine (TCM) are so important!  They house your.

Super learning tip – Use Essential Oil While Studying

Simple Brain Hack For More Effective Studying Use a specific essential oil when you are.

Interview – Sofie Moonen – Yoga Teacher & former student of Viva La Vida

✨INTERVIEW✨ We are organising our Yoga Teacher Training Courses for the third year now. But.

Mantra: for deep healing OM Ram Ramaya Swaha

OM Ram Ramaya Swaha – Relieve Pain – Deep Healing This is an extremely powerful.

Best books on Yoga and TCM

My personal recommendations for the most interesting yoga books There are so many (great) books.

THE 4-7-8 RELAXING BREATH – Great to fall asleep

THE 4-7-8 (OR RELAXING BREATH) This breathing exercise is a natural tranquilizer for the nervous.