A training that touches you.
And gives you something to pass on.

The InnerPower Yin Yoga Training is a 50-hour, Yoga Alliance certified and CRKBO registered teacher training by Ilse-Marie Sobering. Besides Yin Yoga, you work with Qigong, breathwork, meditation and energy work, built around the InnerPower Method LAND ADEM VOEL. You follow the training purely for yourself, or to learn to guide others.

The trainings in Spain, Brabant and Laren are the same 50-hour InnerPower Yin Yoga Training, with the same curriculum and the same recognised certificate. The difference lies in the setup: in Spain, the longer, more immersive week gives a bit more time and space for extra workshops and activities. In terms of content and certification, the trainings are equivalent.

Yes. After this training you may teach Yin Yoga, and you may also integrate it into your own practice. During the training you get a solid foundation to create your own sessions or give standalone exercises, complemented with breathwork and meditations you can use right away. Do you not yet have teaching experience? Then we recommend first practising with, for example, family and friends, until you feel confident enough to teach people you don’t know.

There are many Yin Yoga trainings, but what sets the InnerPower Yin Yoga Training apart is its own method: LAND • ADEM • VOEL. Philosophy and anatomy are not separate here, but translated into something you can really apply, integrate into your own life, and later pass on to others again. The best training is ultimately the one that feels right. Take your time to feel whether this fits you.

When choosing a yin yoga teacher training, pay attention to a few things: is the training Yoga Alliance certified, is the provider registered with the CRKBO, how many hours does the training cover, and does the philosophy match what you are looking for. Some trainings are purely physical-anatomical, others combine this with philosophy, breathwork and nervous system regulation, as the InnerPower Yin Yoga Training does. Take the time to feel which approach fits you, that matters at least as much as what’s on paper.

House of InnerPower offers two types of Yin Yoga trainings. The InnerPower Yin Yoga Training is the full 50-hour, Yoga Alliance certified teacher training, available in Spain, Liempde or Laren. There is also the two-day training Yin Yoga, Breathwork & Stress Regulation (15 hours), a shorter and more accessible training focused on stress regulation and trauma-sensitive work.

The main difference is in duration and depth. The 50-hour Yin Yoga Training is a complete, Yoga Alliance certified and CRKBO registered teacher training with which you can also start teaching. The 15-hour two-day training is shorter and focused on a specific theme, stress regulation and trauma processing with Yin Yoga and breathwork, without giving you a full teaching qualification.

A 200-hour training is usually a broad, general yoga teacher training that gives you a basic qualification to teach yoga classes. A 50-hour training, such as the InnerPower Yin Yoga Training, is a specialisation within one style, in this case Yin Yoga. You do not need a 200-hour training to start a 50-hour Yin Yoga specialisation, not even as a starting point.

Not quite. A regular yoga teacher training covers multiple yoga styles broadly. A yin yoga training is a deepening within one specific, slow and quiet style, with a lot of attention to fascia, the nervous system and stillness. You can take a yin yoga training independently of a broader yoga teacher training.

No. The InnerPower Yin Yoga Training stands on its own and does not require a prior 200-hour yoga training. You can join without a yoga background, and as an experienced teacher you also deepen your practice further with this training.

The training is 50 hours and identical in content at all three locations. You receive a Yoga Alliance certified diploma and the training is registered with the CRKBO, the Dutch register for quality short vocational training providers.

Yes. The training is Yoga Alliance certified (50 hours) and registered with the CRKBO.

For people who want to deepen purely for themselves, for yoga teachers who want to enrich their offer, for coaches and therapists looking for body-based tools, and for anyone with a busy life who needs rest and connection with themselves. You don’t need to want to teach in order to take part.

Yes. You don’t need any experience with yoga, teaching or meditation. What is needed: the willingness to slow down and feel. Many participants start with no yoga background at all.

No. No experience with yoga, teaching or meditation is needed. What is needed: the willingness to slow down and feel.

Yes. Many coaches, therapists and facilitators take this training to integrate body-based tools such as Yin Yoga, breathwork and nervous system regulation into their own practice.

Yes. With the Yoga Alliance certified diploma you can start giving Yin Yoga classes. During the training you also learn how to build your own classes and tune them to a group.

That’s completely normal, and you don’t have to decide based on a website alone. You can schedule a free introductory conversation to talk personally with Ilse-Marie about what you’re looking for and whether this fits. It’s also possible to get in touch with someone who has already taken the training, so you can hear directly what it’s like.

Yes. On the website you’ll find extensive reviews from people who have taken the training. If you’d like to know more, it’s also possible to get in touch with a previous participant, or first schedule an introductory conversation with Ilse-Marie.

Both are common. Many people come alone and build new connections within the group during the training. Others come together with a friend, partner or colleague. You don’t need to worry about anything, everyone is welcomed exactly as they are.

You can choose from three locations: Spain (El Cañuelo, near Periana in Andalusia), Liempde in Noord-Brabant and Laren in Noord-Holland. All three are the same 50-hour training with the same core content, only the format, setting and planning differ.

In Spain you follow one consecutive week including accommodation and meals. In Liempde you follow one complete week from Sunday to Friday, with the option to stay overnight. In Laren you follow the training spread over two separate weekends. The content is the same in all three cases.

This differs per location. In Spain you stay on site, included in the price. In Liempde, staying overnight is possible for a complete retreat experience, but not mandatory. In Laren you follow separate day parts spread over two weekends, staying overnight is not necessary there.

Yes. In Laren you follow the training spread over two weekends, ideal if you prefer to learn in blocks. In Liempde and Spain you follow the training in one consecutive week.

The investment differs per location: Spain from 1,745 euros, Liempde 1,295 euros, Laren 1,145 euros.

The investment for a yin yoga teacher training strongly depends on the number of hours, the location and whether accommodation is included. With the InnerPower Yin Yoga Training (50 hours), the investment ranges between 1,145 and 1,745 euros, depending on the location: Laren, Liempde or Spain.

Get in touch to discuss the options for a payment plan, then we’ll look together at what’s feasible.

Many employers have a training or development budget you can use. Whether this training qualifies depends on your employer’s conditions, often the training must contribute to knowledge and skills you need in your current or a future role. Feel free to check with your HR department. On request we prepare a separate quote for the training portion, so you can easily submit it.

As a freelancer or entrepreneur you can often list training costs as business expenses, provided the training demonstrably contributes to your current or future work. To be sure, check with your bookkeeper or advisor. On request we prepare a clear quote you can use for this.

You learn Yin Yoga fundamentals, fascia and nervous system function, the basics of Taoism, Qigong and meridian theory, how to build your own classes, and you deepen your own inner strength through breathwork, meditation and energy work.