{"id":50474,"date":"2022-08-17T11:53:18","date_gmt":"2022-08-17T09:53:18","guid":{"rendered":"https:\/\/www.innerpowerhouse.com\/?p=50474"},"modified":"2022-08-17T11:54:45","modified_gmt":"2022-08-17T09:54:45","slug":"korte-5-minuten-meditatie-om-je-op-te-laden","status":"publish","type":"post","link":"https:\/\/www.innerpowerhouse.com\/nl\/korte-5-minuten-meditatie-om-je-op-te-laden\/","title":{"rendered":"Korte 5 minuten meditatie om je op te laden"},"content":{"rendered":"<p>Korte meditatie: ervaar de magische kracht van de zon &#8211; laad je op en voel je energiek en sterk!<\/p>\n<p>In deze korte meditatie maak je <strong>gebruik van de kracht van de zon<\/strong>.<\/p>\n<p><strong>Schijnt de zon nu even niet? Dan kun je de zon gewoon visualiseren.<\/strong> En de zon is er altijd, ook achter de wolken.<\/p>\n<p>In deze meditatie neem ik de zon als triggerpoint om je goed te voelen. Het idee is dat je elke keer wanneer je de zon ziet, voelt of deze visualiseert dat je weer bij dat fijne gevoel kunt komen en dat je even een moment neemt om jezelf op te laden met dat wat jij nu nodig hebt.<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/cj2voAoQ3Es\" width=\"900\" height=\"540\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Korte meditatie: ervaar de magische kracht van de zon &#8211; laad je op en voel je energiek en sterk! In deze korte meditatie maak je gebruik van de kracht van de zon. Schijnt de zon nu even niet? Dan kun je de zon gewoon visualiseren. En de zon is er altijd, ook achter de wolken..<\/p>\n","protected":false},"author":2,"featured_media":50476,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[317],"tags":[],"class_list":["post-50474","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-geen-onderdeel-van-een-categorie"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Korte meditatie: ervaar de magische kracht van de zon - laad je op en voel je energiek en sterk! In deze korte meditatie maak je gebruik van de kracht van de zon. Schijnt de zon nu even niet? Dan kun je de zon gewoon visualiseren. En de zon is er altijd, ook achter de wolken.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Ilse-Marie Sobering\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.innerpowerhouse.com\/nl\/korte-5-minuten-meditatie-om-je-op-te-laden\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"nl_NL\" \/>\n\t\t<meta property=\"og:site_name\" content=\"House of InnerPower -  Ilse-Marie Sobering - Training - Courses - Retreats - Workshops\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Korte 5 minuten meditatie om je op te laden - House of InnerPower - Ilse-Marie Sobering\" \/>\n\t\t<meta property=\"og:description\" content=\"Korte meditatie: ervaar de magische kracht van de zon - laad je op en voel je energiek en sterk! In deze korte meditatie maak je gebruik van de kracht van de zon. 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