{"id":1638,"date":"2019-02-02T00:00:00","date_gmt":"2019-02-01T23:00:00","guid":{"rendered":"https:\/\/www.innerpowerhouse.com\/2019\/02\/02\/12-great-free-yoga-channels-on-youtube\/"},"modified":"2019-02-02T00:00:00","modified_gmt":"2019-02-01T23:00:00","slug":"12-great-free-yoga-channels-on-youtube","status":"publish","type":"post","link":"https:\/\/www.innerpowerhouse.com\/nl\/12-great-free-yoga-channels-on-youtube\/","title":{"rendered":"12 Great Free Yoga Channels on YouTube"},"content":{"rendered":"<div id=\"post-area\" class=\"post-15782 post type-post status-publish format-standard has-post-thumbnail hentry category-yoga tag-free-yoga tag-home-practice tag-online-yoga tag-yoga tag-yoga-tutorial tag-yoga-video\">\n<h1 class=\"story-title\">Best Free Yoga Channels on YouTube<\/h1>\n<div id=\"content-area\">\n<p>You don\u2019t need a studio or a scheduled time to fit in your yoga practice. Whenever you aren\u2019t able to get to a public yoga class, you can turn to YouTube for a wide variety of free yoga videos that vary in teaching style, discipline, focus, etc. You Tube has a ton of great yoga, poilates and fitness videos that are fun, informative, and help you in your yoga practice.<\/p>\n<h2>1. Yoga with Adriene<\/h2>\n<p>With more than 4.5 million YouTube subscribers, it goes without saying that <a href=\"https:\/\/www.youtube.com\/channel\/UCFKE7WVJfvaHW5q283SxchA\" target=\"_blank\" rel=\"noopener noreferrer\">Yoga with Adriene<\/a> dominates the YouTube yoga world. She creates great video&#8217;s, for beginners and for more experienced Yogi&#8217;s. The channel has a large and diverse selection of video tutorials and sequences for all yogis. Whether you are beginner or you have been practicing for years, the energetic and cheerful Adriene will get you flowing and breathing. Adriene\u2019s engaging personality shines through her videos, and whether you are looking for yoga for weight loss, digestion, yoga for runners, bedtime yoga, or beyond you can find it all on her channel.<\/p>\n<h3>2. Yoga by Candace<\/h3>\n<p>There\u2019s something for everyone on this awesome and popular channel.<\/p>\n<p>Looking for that full body, mind, soul connection? Visit the channel of <a href=\"https:\/\/www.youtube.com\/user\/YOGABYCANDACE\" target=\"_blank\" rel=\"noopener noreferrer\">Yoga by Candace<\/a>! Candace is as genuinely fun as she is engaging and informative in her videos. Her YouTube channel is conveniently organized by sections like Yoga as Therapy, by Body Part Focus, or Breathing and Meditation Videos.<\/p>\n<h3>3. Boho Beautiful &#8211; Yoga in Paradise<\/h3>\n<p>Enjoy yoga in paradise (without leaving home) with the <a href=\"https:\/\/www.youtube.com\/user\/cexercize\/featured\" target=\"_blank\" rel=\"noopener noreferrer\">Boho Beautiful<\/a> yoga channel. The unique and artistic content is brought to you by traveler spouses, Juliana and Mark, and their breathtaking tropical backdrops.<\/p>\n<p>Explore body or soul sessions ranging from rejuvenating yoga poses to total body toning. Plus, this dynamic duo shares inspirational affirmations, vegan food recipes, travel tips and so much more.<\/p>\n<h3>4.Yoga With Tim<\/h3>\n<p>Hey athletic guys \u2013 it\u2019s time to give the gym a break and do some <a href=\"https:\/\/www.youtube.com\/user\/yogawithtim\" target=\"_blank\" rel=\"noopener noreferrer\">Yoga With Tim<\/a>. Tim Senesi is an avid surfer and a beloved yoga teacher out of Southern California. His YouTube channel offers everything from educational talks on anatomy to 30-day yoga challenges, handstand tutorials and more. Guys will appreciate Tim\u2019s approachable teaching style, and any yogi will love his diverse range of yoga video offerings.<\/p>\n<h3 id=\"advads-1298750957\" class=\"advads-post-article-box2\">See our retreat calender<\/h3>\n<div class=\"advads-post-article-box2\">[add_eventon hide_ft=&#8221;yes&#8221; hide_past=&#8221;yes&#8221; month_incre=&#8221;1&#8243; fixed_year=&#8221;2019&#8243; ux_val=&#8221;3&#8243; jumper=&#8221;yes&#8221; jumper_offset=&#8221;2&#8243; exp_jumper=&#8221;yes&#8221; exp_so=&#8221;yes&#8221; accord=&#8221;yes&#8221; tiles=&#8221;yes&#8221; tile_count=&#8221;3&#8243; ]<\/div>\n<h3>5. Kino Yoga<\/h3>\n<p>A practicing yogi for almost 20 years (and Ashtangi for 15), Kino MacGregor is a yoga teacher, author of three books, founder of Miami Yoga Magazine, co-founder of Miami Life Center, and star of six yoga DVDs. <a href=\"https:\/\/www.youtube.com\/user\/KinoYoga\" target=\"_blank\" rel=\"noopener noreferrer\">Kino\u2019s YouTube channel<\/a> is an encyclopedia of yoga poses and full length yoga practices.<\/p>\n<h3>6. Yoga and Life with Becca<\/h3>\n<p><a href=\"https:\/\/www.youtube.com\/user\/yogaandlifewithbecca\" target=\"_blank\" rel=\"noopener noreferrer\">Becca<\/a> has really nice creative, playful hatha\/vinyasa flows. Very energizing and fun. Most around 20- 30 min. Great to wake up with her sessions.<\/p>\n<h3>7. Yoga with Kassandra<\/h3>\n<p>Whether you\u2019re a beginner or expert, <a href=\"https:\/\/www.youtube.com\/user\/yogawithkassandra\" target=\"_blank\" rel=\"noopener noreferrer\">Yoga with Kassandra<\/a> has you covered with a calming voice, clear directions, and playlists with tutorials, flowing Vinyasa poses, to her speciality Yin Yoga channel (great for anyone looking for relaxing yoga poses).<\/p>\n<div id=\"inlineTextAdWrapper\">\n<div id=\"div-gpt-ad-1479253508866-0\" data-google-query-id=\"CNv49_GHneACFcY44Aod1GEIxw\"><\/div>\n<\/div>\n<div id=\"content-area\">\n<h3>8. Tara Stiles<\/h3>\n<p><a href=\"https:\/\/www.youtube.com\/user\/TaraStilesYoga\" target=\"_blank\" rel=\"noopener noreferrer\">Tara Stiles<\/a> is the personal instructor of Deepak Chopra. She has videos focused on Strala yoga, as well as videos by specific target area or theme. Her YouTube channel is organized by sequence type, which includes: \u201cGet Strong,\u201d \u201cGet Flexible,\u201d \u201cGet Calm,\u201d and \u201cBedtime.\u201d<\/p>\n<h3>9. The Journey Junkie<\/h3>\n<p><a href=\"https:\/\/www.youtube.com\/channel\/UCahoXO8yh6mqJD9EiARHI7w\/featured\" target=\"_blank\" rel=\"noopener noreferrer\">Journey Junkie<\/a> is led by yogi Allie Flavio. With some of the best strategic stretches around, Allie makes you (kindly) dig deep into both the body and a mind through centered focus. She also has great yoga and other monthly challenges and regular ways to inspire your yoga journey.<\/p>\n<div id=\"advads-1298750957\" class=\"advads-post-article-box2\"><\/div>\n<h3>10. BrettLarkinYoga<\/h3>\n<p>If you\u2019re someone who craves variety in yoga styles, levels, and focus, you need to check out <a href=\"https:\/\/www.youtube.com\/user\/BrettLarkinYoga\" target=\"_blank\" rel=\"noopener noreferrer\">BrettLarkinYoga<\/a>. As a whole, this channel offers everything from yoga advice (like what to wear beneath your yoga leggings), to product reviews, and videos on a wide variety of yoga offerings like beginner yoga, vinyasa flow for detoxifying, and beyond!<\/p>\n<p>&nbsp;<\/p>\n<h3>11. Leigha Butler<\/h3>\n<p><a href=\"https:\/\/www.youtube.com\/user\/butlerl2\/featured\" target=\"_blank\" rel=\"noopener noreferrer\">Leigha Butler<\/a>\u00a0 mixes challenging moves with gentle breath exercises. Dying to get that handstand down? Leigha\u2019s got plenty of thorough tutorials to help you get there. So for those looking for a challenge (that somehow feels calming), Leigha will take you there.<\/p>\n<h3>12. YogiApproved<\/h3>\n<p>On <a href=\"https:\/\/www.youtube.com\/channel\/UCyEEqjhf3NeujoC73yUZbKw\" target=\"_blank\" rel=\"noopener noreferrer\">YogiApproved<\/a> you will find everything from free yoga pose tutorials, free yoga classes, healthy recipes, product reviews, and so much more.<\/p>\n<\/div>\n<\/div>\n\t\n  \n    <div class=\"row large-columns-4 medium-columns-3 small-columns-2 row-small slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  \n\t     <div class=\"product-small col has-hover product type-product post-50361 status-publish first instock has-post-thumbnail sale shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n<div class=\"callout badge badge-circle\"><div class=\"badge-inner secondary on-sale\"><span class=\"onsale\">Aanbieding!<\/span><\/div><\/div>\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/www.innerpowerhouse.com\/nl\/product\/korte-online-cursus-leren-manifesteren\/\" aria-label=\"Korte online cursus leren manifesteren\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"296\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/lilartsy-jw3xbuelpKM-unsplash-247x296.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Korte online cursus leren manifesteren\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t  <a class=\"quick-view\" data-prod=\"50361\" href=\"#quick-view\">Snel bekijken<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products\">\n\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-7\">\n\t\t\t\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/www.innerpowerhouse.com\/nl\/product\/korte-online-cursus-leren-manifesteren\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Korte online cursus leren manifesteren<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>59,00<\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Oorspronkelijke prijs was: &euro;59,00.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>35,00<\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Huidige prijs is: &euro;35,00.<\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div><\/div>\n\n  \n    <div id=\"row-1664737829\" class=\"row large-columns-3 medium-columns- small-columns-1 has-shadow row-box-shadow-2 row-masonry\" data-packery-options='{\"itemSelector\": \".col\", \"gutter\": 0, \"presentageWidth\" : true}'>\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:180px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.innerpowerhouse.com\/nl\/60365\/\" class=\"plain\" aria-label=\"\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"400\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2026\/07\/ilse-marie-sobering-innerpower-yin-halfbutterfly-strekkingtwist-liggend-533x400.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2026\/07\/ilse-marie-sobering-innerpower-yin-halfbutterfly-strekkingtwist-liggend-533x400.png 533w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2026\/07\/ilse-marie-sobering-innerpower-yin-halfbutterfly-strekkingtwist-liggend-1067x800.png 1067w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2026\/07\/ilse-marie-sobering-innerpower-yin-halfbutterfly-strekkingtwist-liggend-768x576.png 768w, 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[...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">09<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">jul<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:180px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.innerpowerhouse.com\/nl\/nervus-vagus-vagale-rem\/\" class=\"plain\" aria-label=\"De Nervus Vagus: de zenuw die al weet hoe het met je gaat\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"400\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2026\/07\/nervus-vagus-house-of-inner-power-yin-711x400.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2026\/07\/nervus-vagus-house-of-inner-power-yin-711x400.png 711w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2026\/07\/nervus-vagus-house-of-inner-power-yin-1400x788.png 1400w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2026\/07\/nervus-vagus-house-of-inner-power-yin-768x432.png 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2026\/07\/nervus-vagus-house-of-inner-power-yin-1536x864.png 1536w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2026\/07\/nervus-vagus-house-of-inner-power-yin-510x287.png 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2026\/07\/nervus-vagus-house-of-inner-power-yin.png 1672w\" sizes=\"auto, (max-width: 711px) 100vw, 711px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.innerpowerhouse.com\/nl\/nervus-vagus-vagale-rem\/\" class=\"plain\">De Nervus Vagus: de zenuw die al weet hoe het met je gaat<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tBlog \u00b7 Zenuwstelsel &amp; Regulatie De zenuw die al weet hoe het met je gaat [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">06<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">jul<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:180px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.innerpowerhouse.com\/nl\/hartcoherentie\/\" class=\"plain\" aria-label=\"Hartcoherentie: wat het is, waarom het werkt en hoe je het traint\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"320\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/11\/Meditatie-opleiding-800-x-800-px-Twitch-Banner1-800x320.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/11\/Meditatie-opleiding-800-x-800-px-Twitch-Banner1-800x320.jpg 800w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/11\/Meditatie-opleiding-800-x-800-px-Twitch-Banner1-768x307.jpg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/11\/Meditatie-opleiding-800-x-800-px-Twitch-Banner1-510x204.jpg 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/11\/Meditatie-opleiding-800-x-800-px-Twitch-Banner1.jpg 1200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.innerpowerhouse.com\/nl\/hartcoherentie\/\" class=\"plain\">Hartcoherentie: wat het is, waarom het werkt en hoe je het traint<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tBlog \u00b7 Zenuwstelsel &amp; Regulatie Hartcoherentie: wat het is, waarom het werkt en hoe je [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">21<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">jun<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:180px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.innerpowerhouse.com\/nl\/fascia-lichaam-verbindt\/\" class=\"plain\" aria-label=\"Fascia: het levende web dat alles in je lichaam verbindt\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"601\" height=\"400\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-13-jun-2026-22_11_33-601x400.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-13-jun-2026-22_11_33-601x400.png 601w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-13-jun-2026-22_11_33-1202x800.png 1202w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-13-jun-2026-22_11_33-768x511.png 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-13-jun-2026-22_11_33-510x339.png 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-13-jun-2026-22_11_33.png 1537w\" sizes=\"auto, (max-width: 601px) 100vw, 601px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.innerpowerhouse.com\/nl\/fascia-lichaam-verbindt\/\" class=\"plain\">Fascia: het levende web dat alles in je lichaam verbindt<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">13<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">jun<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:180px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.innerpowerhouse.com\/nl\/5-dingen-die-yin-yoga-met-je-lichaam-doet\/\" class=\"plain\" aria-label=\"5 dingen die Yin Yoga met je lichaam doet\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"400\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-14-jun-2026-13_47_03-711x400.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Ilse Sobering House of InnerPower Yin Yoga Blog\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-14-jun-2026-13_47_03-711x400.png 711w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-14-jun-2026-13_47_03-1400x788.png 1400w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-14-jun-2026-13_47_03-768x432.png 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-14-jun-2026-13_47_03-1536x864.png 1536w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-14-jun-2026-13_47_03-510x287.png 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-14-jun-2026-13_47_03.png 1672w\" sizes=\"auto, (max-width: 711px) 100vw, 711px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.innerpowerhouse.com\/nl\/5-dingen-die-yin-yoga-met-je-lichaam-doet\/\" class=\"plain\">5 dingen die Yin Yoga met je lichaam doet<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">01<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">jun<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:180px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.innerpowerhouse.com\/nl\/discover-the-healing-power-of-yin-yoga-10-benefits-of-practicing-yin-yoga\/\" class=\"plain\" aria-label=\"Ontdek de helende kracht van Yin Yoga &#8211; 10 voordelen van het beoefenen van yin yoga.\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2023\/03\/IMG_5496-600x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2023\/03\/IMG_5496-600x400.jpg 600w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2023\/03\/IMG_5496-1200x800.jpg 1200w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2023\/03\/IMG_5496-768x512.jpg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2023\/03\/IMG_5496-1536x1024.jpg 1536w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2023\/03\/IMG_5496-2048x1365.jpg 2048w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2023\/03\/IMG_5496-510x340.jpg 510w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.innerpowerhouse.com\/nl\/discover-the-healing-power-of-yin-yoga-10-benefits-of-practicing-yin-yoga\/\" class=\"plain\">Ontdek de helende kracht van Yin Yoga &#8211; 10 voordelen van het beoefenen van yin yoga.<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tOntdek de helende kracht van Yin yoga Yin yoga is een ongelooflijk fijne manier van [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">06<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">mrt<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:180px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.innerpowerhouse.com\/nl\/9-min-energizing-breathwork-meditation-uplifting-affirmations-for-empowerment\/\" class=\"plain\" aria-label=\"9 MIN Energizing Breathwork Meditation Uplifting Affirmations for Empowerment\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"400\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/08\/Youtube-Thumbnail-Income-great-ideas-low-investment3-1-711x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/08\/Youtube-Thumbnail-Income-great-ideas-low-investment3-1-711x400.jpg 711w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/08\/Youtube-Thumbnail-Income-great-ideas-low-investment3-1-768x432.jpg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/08\/Youtube-Thumbnail-Income-great-ideas-low-investment3-1-510x287.jpg 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/08\/Youtube-Thumbnail-Income-great-ideas-low-investment3-1.jpg 1280w\" sizes=\"auto, (max-width: 711px) 100vw, 711px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.innerpowerhouse.com\/nl\/9-min-energizing-breathwork-meditation-uplifting-affirmations-for-empowerment\/\" class=\"plain\">9 MIN Energizing Breathwork Meditation Uplifting Affirmations for Empowerment<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tInnerPower Breath Session This short breathwork session will lift your mood and empower you. In [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">24<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">aug<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:180px;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.innerpowerhouse.com\/nl\/korte-5-minuten-meditatie-om-je-op-te-laden\/\" class=\"plain\" aria-label=\"Korte 5 minuten meditatie om je op te laden\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"400\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/08\/Youtube-Thumbnail-Income-great-ideas-low-investment4-711x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/08\/Youtube-Thumbnail-Income-great-ideas-low-investment4-711x400.jpg 711w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/08\/Youtube-Thumbnail-Income-great-ideas-low-investment4-768x432.jpg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/08\/Youtube-Thumbnail-Income-great-ideas-low-investment4-510x287.jpg 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/08\/Youtube-Thumbnail-Income-great-ideas-low-investment4.jpg 1280w\" sizes=\"auto, (max-width: 711px) 100vw, 711px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.innerpowerhouse.com\/nl\/korte-5-minuten-meditatie-om-je-op-te-laden\/\" class=\"plain\">Korte 5 minuten meditatie om je op te laden<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tKorte meditatie: ervaar de magische kracht van de zon &#8211; laad je op en voel [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">17<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">aug<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Best Free Yoga Channels on YouTube You don\u2019t need a studio or a scheduled time to fit in your yoga practice. Whenever you aren\u2019t able to get to a public yoga class, you can turn to YouTube for a wide variety of free yoga videos that vary in teaching style, discipline, focus, etc. You Tube [&#8230;]\n","protected":false},"author":1,"featured_media":1639,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[144,1,238,197,198],"tags":[],"class_list":["post-1638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-feel-good","category-geen-categorie","category-video","category-yoga","category-yoga-asanas"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Korte meditatie: ervaar de magische kracht van de zon - laad je op en voel je energiek en sterk! In deze korte meditatie maak je gebruik van de kracht van de zon. Schijnt de zon nu even niet? Dan kun je de zon gewoon visualiseren. 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