{"id":58890,"date":"2025-02-18T13:39:32","date_gmt":"2025-02-18T12:39:32","guid":{"rendered":"https:\/\/www.innerpowerhouse.com\/?page_id=58890"},"modified":"2025-02-24T12:14:49","modified_gmt":"2025-02-24T11:14:49","slug":"yoganidrameditatiebundel","status":"publish","type":"page","link":"https:\/\/www.innerpowerhouse.com\/nl\/yoganidrameditatiebundel\/","title":{"rendered":"Yoga Nidra Meditatiebundel: \u201cInnerlijke Kracht &#038; Diepe Ontspanning&#8221;"},"content":{"rendered":"\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_296470307\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:35%;\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"575\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/Yoga-Nidra-Ontdek-de-Kracht-van-Diepe-Ontspanning.pdf1_-1400x789.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/Yoga-Nidra-Ontdek-de-Kracht-van-Diepe-Ontspanning.pdf1_-1400x789.png 1400w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/Yoga-Nidra-Ontdek-de-Kracht-van-Diepe-Ontspanning.pdf1_-710x400.png 710w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/Yoga-Nidra-Ontdek-de-Kracht-van-Diepe-Ontspanning.pdf1_-768x433.png 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/Yoga-Nidra-Ontdek-de-Kracht-van-Diepe-Ontspanning.pdf1_-1536x866.png 1536w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/Yoga-Nidra-Ontdek-de-Kracht-van-Diepe-Ontspanning.pdf1_-510x287.png 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/Yoga-Nidra-Ontdek-de-Kracht-van-Diepe-Ontspanning.pdf1_.png 2000w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_296470307 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row\"  id=\"row-1300163900\">\n\n\t<div id=\"col-1276135603\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"gap-329736694\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-329736694 {\n  padding-top: 50px;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1766818891\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1766818891 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<h1 data-pm-slice=\"0 0 &#091;&#093;\"><\/h1>\n<h1 style=\"text-align: center;\" data-pm-slice=\"0 0 &#091;&#093;\"><\/h1>\n<h1 style=\"text-align: center;\" data-pm-slice=\"0 0 &#091;&#093;\">\u2728Yoga Nidra Meditatiebundel: \u201cInnerlijke Kracht &amp; Diepe Ontspanning\u201d \u2728<\/h1>\n<h3 style=\"text-align: center;\">Een collectie van <strong>5 krachtige Yoga Nidra Sessies<\/strong> die je helpen diep te ontspannen, te helen en in je volle kracht te komen. Perfect voor iedereen die behoefte heeft aan rust, emotionele balans en een sterkere verbinding met zichzelf<\/h3>\n<h4><\/h4>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-1967334267\">\n\n\t<div id=\"col-825147663\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3 data-pm-slice=\"1 1 &#091;&#093;\"><strong>Waarom ik deze meditaties heb gemaakt<\/strong><\/h3>\n<p data-pm-slice=\"1 1 &#091;&#093;\">Als docent en liefhebber van Yoga Nidra, ademwerk en meditatie heb ik door de jaren heen mogen ervaren hoe krachtig diepe ontspanning en bewustzijn kunnen zijn.<\/p>\n<p data-pm-slice=\"1 1 &#091;&#093;\">Toch zag ik dat veel mensen het lastig vinden om \u00e9cht tot rust te komen en zich veilig te voelen in hun eigen lichaam en hun innerlijke kracht te ervaren.<\/p>\n<p>Met die gedachte heb ik deze Yoga Nidra meditaties ontwikkeld, gebaseerd op mijn <strong>InnerPower Radiant Peace Methode<\/strong> \u2013 een unieke mix van eeuwenoude wijsheid en wetenschappelijk onderbouwde technieken.<\/p>\n<p>Mijn wens is om jou een diepe ervaring van rust en transformatie te geven, op een manier die je eenvoudig kunt toepassen in je dagelijks leven.<\/p>\n<p>Ik hoop dat deze speciale 5 Yoga Nidra sessies je helpen om meer ontspanning, vertrouwen en innerlijke kracht te vinden. \ud83d\udc9b<\/p>\n<p>Warme groet,<\/p>\n<p>Ilse-Marie<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1186252843\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_511077484\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:75%;\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"510\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2024\/12\/20-1400x700.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2024\/12\/20-1400x700.jpg 1400w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2024\/12\/20-800x400.jpg 800w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2024\/12\/20-768x384.jpg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2024\/12\/20-1536x768.jpg 1536w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2024\/12\/20-2048x1024.jpg 2048w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2024\/12\/20-510x255.jpg 510w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_511077484 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\n\t<section class=\"section dark\" id=\"section_2111240942\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<h2 style=\"text-align: center;\">Wat zit er in de bundel<\/h2>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2111240942 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: #d9b076;\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"row\"  id=\"row-1040186809\">\n\n\t<div id=\"col-1011275526\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h1 style=\"text-align: center;\">Wat krijg je in de bundel<\/h1>\n<h3 style=\"text-align: center;\">5 krachtige sessies (20-30 min per sessie) + exclusieve bonussen om stress los te laten en \u00e9cht te herstellen<\/h3>\n<p style=\"text-align: center;\">Ervaar diepe ontspanning, verminder stress en kom volledig in je kracht.Deze exclusieve Yoga Nidra-bundel helpt je om moeiteloos in een diepe staat van rust te komen, spanning los te laten en je lichaam en geest te resetten.<\/p>\n<p style=\"text-align: center;\"><strong>Ontwikkeld volgens de InnerPower Radiant Peace Methode van Ilse-Marie Sobering<\/strong><br \/>Deze unieke methode combineert eeuwenoude wijsheid met bewezen wetenschappelijke inzichten. De meditaties zijn zorgvuldig opgebouwd om jou de diepste ontspanning en heling te laten ervaren.<\/p>\n<p>\u00a0<\/p>\n<a href=\"https:\/\/aanmelden.innerpowerhouse.com\/checkout\/yoga-nidra-meditatiebundel-masterclass\" target=\"_blank\" class=\"button success expand\" rel=\"noopener\"  >\n\t\t<span>Ja, ik wil diepe ontspanning ervaren!<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\n\t<section class=\"section\" id=\"section_1782146567\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<h1 style=\"text-align: center;\"><span style=\"color: #faf7f7;\">DE 5 YOGA NIDRA SESSIES<\/span><\/h1>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1782146567 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: #d9b076;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_624666336\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-large align-middle\"  id=\"row-943938576\">\n\n\t<div id=\"col-966019704\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_574269355\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/4-2-800x800.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/4-2-800x800.png 800w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/4-2-400x400.png 400w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/4-2-280x280.png 280w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/4-2-768x768.png 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/4-2-510x510.png 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/4-2-100x100.png 100w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/4-2.png 900w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_574269355 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-971403414\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n<h2>1. Yoga Nidra Sessie: Activeer Je Innerlijke Kracht<\/h2>\n<h3>\u26a1 <em>Voor zelfvertrouwen &amp; energie (ideaal voor de ochtend)<\/em><\/h3>\n<p data-pm-slice=\"1 1 &#091;&#093;\">Deze krachtige Yoga Nidra meditatie helpt je om de dag vol energie en focus te beginnen.<\/p>\n<p data-pm-slice=\"1 1 &#091;&#093;\">Door middel van ademhalingstechnieken, visualisaties en intenties activeer je jouw innerlijke kracht.<\/p>\n<p data-pm-slice=\"1 1 &#091;&#093;\">Je versterkt je zelfvertrouwen, laat beperkende gedachten los en voelt je krachtig en helder. Ideaal om de dag met een positieve mindset te starten.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_624666336 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  background-color: rgb(217, 176, 118);\n}\n#section_624666336 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.85);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_435451460\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-large align-middle\"  id=\"row-1298280346\">\n\n\t<div id=\"col-778347875\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_229001668\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/5-2-800x800.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/5-2-800x800.png 800w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/5-2-400x400.png 400w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/5-2-280x280.png 280w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/5-2-768x768.png 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/5-2-510x510.png 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/5-2-100x100.png 100w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/5-2.png 900w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_229001668 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1100695540\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n<h2>2. De Berg Meditatie<\/h2>\n<h3>\u26f0\ufe0f <em>Voor stabiliteit en innerlijke rust<\/em><\/h3>\n<p data-pm-slice=\"1 1 &#091;&#093;\">Deze meditatie helpt je stevig en gegrond te voelen, net als een berg die kalm en standvastig blijft, ongeacht de omstandigheden.<\/p>\n<p data-pm-slice=\"1 1 &#091;&#093;\">Door middel van lichaamsbewustzijn en visualisatie ontwikkel je een diepe innerlijke rust en stabiliteit.<\/p>\n<p data-pm-slice=\"1 1 &#091;&#093;\">Een perfecte meditatie voor momenten waarop je meer balans, kalmte en stevigheid wilt ervaren.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t<div id=\"gap-157468418\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-157468418 {\n  padding-top: 50px;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\n\t\t\n<style>\n#section_435451460 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  background-color: rgb(255,255,255);\n}\n#section_435451460 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.85);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1121219790\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-large align-middle\"  id=\"row-410615132\">\n\n\t<div id=\"col-989342336\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1835719306\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/6-2-800x800.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/6-2-800x800.png 800w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/6-2-400x400.png 400w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/6-2-280x280.png 280w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/6-2-768x768.png 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/6-2-510x510.png 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/6-2-100x100.png 100w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/6-2.png 900w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1835719306 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-886893017\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n<h2>3. Zelfliefde &amp; Hartheling<\/h2>\n<h3>\u2764\ufe0f <em>Voor emotionele balans &amp; compassie<\/em><\/h3>\n<p data-pm-slice=\"1 1 &#091;&#093;\">Deze liefdevolle meditatie helpt je om diep contact te maken met je hart en zelfliefde te cultiveren.<\/p>\n<p data-pm-slice=\"1 1 &#091;&#093;\">Door zachte affirmaties en een helende ademhaling laat je oude zelfkritiek los en omarm je jezelf met zachtheid en acceptatie.<\/p>\n<p data-pm-slice=\"1 1 &#091;&#093;\">Deze sessie opent je hart, verhoogt je gevoel van eigenwaarde en versterkt je innerlijke verbinding met liefde en compassie.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1121219790 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  background-color: #d9b076;\n}\n#section_1121219790 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.85);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1502177489\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-large align-middle\"  id=\"row-1856483890\">\n\n\t<div id=\"col-1632957734\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1097558489\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/7-2-800x800.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/7-2-800x800.png 800w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/7-2-400x400.png 400w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/7-2-280x280.png 280w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/7-2-768x768.png 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/7-2-510x510.png 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/7-2-100x100.png 100w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/7-2.png 900w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1097558489 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-701152514\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n<h2>4. Heling &amp; Energetisch Herstel<\/h2>\n<h3>\ud83c\udf3f <em>Voor diepe heling en stressrelease<\/em><\/h3>\n<p data-pm-slice=\"1 1 &#091;&#093;\">Deze diepe Yoga Nidra meditatie ondersteunt je bij het loslaten van emotionele spanning en helpt je om je energie te vernieuwen. Met behulp van een zachte visualisatie en lichaamsgerichte ontspanningstechnieken laat je energieblokkades los.<\/p>\n<p data-pm-slice=\"1 1 &#091;&#093;\">Je voelt hoe je lichaam en geest zich openen voor heling en vernieuwing, waardoor je diep ontspannen en hersteld uit de sessie komt.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1502177489 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  background-color: rgb(255,255,255);\n}\n#section_1502177489 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.85);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1198883494\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-large align-middle\"  id=\"row-1707999652\">\n\n\t<div id=\"col-301527145\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2088318136\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/8-2-800x800.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/8-2-800x800.png 800w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/8-2-400x400.png 400w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/8-2-280x280.png 280w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/8-2-768x768.png 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/8-2-510x510.png 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/8-2-100x100.png 100w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/8-2.png 900w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2088318136 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1539656164\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n<h2>5. Diepe Slaap &amp; Zenuwstelsel Reset<\/h2>\n<h3>\ud83c\udf19 <em>Voor herstellende slaap en innerlijke rust<\/em><\/h3>\n<p data-pm-slice=\"1 1 &#091;&#093;\">Deze kalmerende meditatie brengt je in een diepe staat van ontspanning en helpt je lichaam en geest optimaal te herstellen.<\/p>\n<p data-pm-slice=\"1 1 &#091;&#093;\">Met zachte ademhalingsoefeningen en hypnotische ontspanningstechnieken kalmeert deze sessie je zenuwstelsel en bereidt je voor op een diepe, verkwikkende slaap.<\/p>\n<p data-pm-slice=\"1 1 &#091;&#093;\">Ideaal voor iedereen die moeite heeft met inslapen of doorslapen en behoefte heeft aan diepe rust.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1198883494 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  background-color: #d9b076;\n}\n#section_1198883494 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.85);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_320540928\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-large align-middle\"  id=\"row-1696899251\">\n\n\t<div id=\"col-566603385\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1829889472\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/Copy-of-Meditatie-opleiding-800-x-800-px-900-x-1600-px-900-x-900-px1-800x800.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/Copy-of-Meditatie-opleiding-800-x-800-px-900-x-1600-px-900-x-900-px1-800x800.png 800w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/Copy-of-Meditatie-opleiding-800-x-800-px-900-x-1600-px-900-x-900-px1-400x400.png 400w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/Copy-of-Meditatie-opleiding-800-x-800-px-900-x-1600-px-900-x-900-px1-280x280.png 280w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/Copy-of-Meditatie-opleiding-800-x-800-px-900-x-1600-px-900-x-900-px1-768x768.png 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/Copy-of-Meditatie-opleiding-800-x-800-px-900-x-1600-px-900-x-900-px1-510x510.png 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/Copy-of-Meditatie-opleiding-800-x-800-px-900-x-1600-px-900-x-900-px1-100x100.png 100w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/Copy-of-Meditatie-opleiding-800-x-800-px-900-x-1600-px-900-x-900-px1.png 900w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1829889472 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2019874099\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n<h2>BONUS MEDITATIE:<\/h2>\n<h2><strong>Mini Yoga Nidra: Veiligheid in Jezelf<\/strong><\/h2>\n<p>Deze korte Yoga Nidra (12 min) helpt je <strong>diep te ontspannen en innerlijke veiligheid te verankeren<\/strong>. Via ademhaling, een zachte body scan en een rustgevende visualisatie zak je dieper in ontspanning.<\/p>\n<p>Je ontdekt een <strong>veilige plek<\/strong> in jezelf en verankert dit gevoel met een eenvoudige aanraking van je duim en wijsvinger.<\/p>\n<p>Perfect voor momenten van <strong>stress, onzekerheid of spanning<\/strong>, zodat je je <strong>veilig en gedragen voelt in jezelf<\/strong>. \u2728<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_320540928 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  background-color: rgb(242, 232, 218);\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-875900818\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-875900818 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row\"  id=\"row-1757402042\">\n\n\t<div id=\"col-855697023\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1875295768\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"510\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/01\/2-1400x700.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/01\/2-1400x700.jpg 1400w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/01\/2-800x400.jpg 800w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/01\/2-768x384.jpg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/01\/2-1536x768.jpg 1536w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/01\/2-2048x1024.jpg 2048w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/01\/2-510x255.jpg 510w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1875295768 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-319832994\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h4>\u2705 <strong>Voor wie is deze bundel?<\/strong><\/h4>\n<ul data-spread=\"false\">\n<li>\n<h4>Iedereen die stress, slaapproblemen of zelftwijfel ervaart<\/h4>\n<\/li>\n<li>\n<h4>Yoga &amp; meditatiebeoefenaars die geleide ontspanning zoeken<\/h4>\n<\/li>\n<li>\n<h4>Coaches, therapeuten en docenten die Yoga Nidra willen integreren<\/h4>\n<\/li>\n<li>\n<h4>Iedereen die emotionele heling en zelfvertrouwen nodig heeft<\/h4>\n<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-1115129016\">\n\n\t<div id=\"col-2089959124\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"max-width:500px;\"><\/div><\/div>\n<div class=\"row\"  id=\"row-2110859980\">\n\n\t<div id=\"col-1088019745\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2><strong>Wat zit er in de bundel?<\/strong><\/h2>\n<p>Wat zit er in deze premium bundel?<\/p>\n<p>\u2714 5 premium Yoga Nidra sessies\u00a0 (20-30 min per stuk, normaal 20 euro per sessie) \u2013 perfect om te luisteren voor het slapengaan, tijdens een pauze of na een drukke dag.<\/p>\n<p>\u2714 Bonus 1: Korte mini nidra meditatie \u2013 ideaal als je weinig tijd hebt, maar toch dieper wilt ontspannen (12 min)<\/p>\n<p>\u2714 Bonus 2: PDF-gids + reflectievragen \u2013 praktische tips en verdiepende vragen om de effecten van Yoga Nidra te maximaliseren.<\/p>\n<h2>\u00a0<\/h2>\n<h2>Waarom deze bundel?<\/h2>\n<p>\u2728 Activeert je zelfherstellend vermogen \u2013 geef je zenuwstelsel de kans om te herstellen.<\/p>\n<p>\ud83e\uddd8\u200d\u2640\ufe0f Verlicht stress &amp; spanning \u2013 ervaar een diepe staat van ontspanning zonder moeite.<\/p>\n<p>\ud83d\udca1 Verbetert slaap &amp; energie \u2013 val sneller in slaap en word uitgerust wakker.<\/p>\n<p>\ud83d\udc96 Unieke methode: Radiant Peace Methode \u2013 een combinatie van eeuwenoude wijsheid en wetenschappelijke inzichten.<\/p>\n<h2>Hoe te gebruiken?<\/h2>\n<ul data-spread=\"false\">\n<li>Luister in de ochtend naar <em>Activeer Je Innerlijke Kracht<\/em> voor een energieke start<\/li>\n<li>Gebruik <em>De Berg Meditatie<\/em> en de andere sessies op elk gewenst moment<\/li>\n<li>Luister naar <em>Diepe Slaap &amp; Zenuwstelsel Reset<\/em> voor een diepe nachtrust<\/li>\n<\/ul>\n<h2>\u00a0<\/h2>\n<h2>\u00a0Directe Toegang &amp; Flexibiliteit<\/h2>\n<ul data-spread=\"false\">\n<li><strong>MP3-downloads<\/strong> \u2013 Bewaar de meditaties op je eigen device en luister waar je maar wilt.<\/li>\n<li><strong>Luister in de speciale Huddle-app<\/strong>\u00a0 of in de<strong> mooie Huddle Leeromgeving online<\/strong>\u2013 Ervaar de meditaties in een <strong>mooie, overzichtelijke omgeving<\/strong>, direct op je telefoon of tablet op laptop<\/li>\n<li><strong>Zowel met als zonder muziek<\/strong> \u2013 Kies zelf wat het beste bij jou past<\/li>\n<\/ul>\n<h3>\u00a0<\/h3>\n<h3>SPECIALE ACTIEPRIJS DEELNEMERS MASTERCLASS<\/h3>\n<h3>\ud83d\udd25 Normale prijs: \u20ac79 (ter waarde van \u20ac100+)<\/h3>\n<p>NU VOOR JOU ALS DEELNEMER VAN DE MASTERCLASS:<\/p>\n<h3><span style=\"font-size: 120%;\">\ud83d\udcab<strong> Actieprijs \u20ac39<br \/><\/strong><\/span><\/h3>\n<h4><strong>let op deze speciale actieprijs is 5 dagen geldig<\/strong><\/h4>\n<a href=\"https:\/\/aanmelden.innerpowerhouse.com\/checkout\/yoga-nidra-meditatiebundel-masterclass\" target=\"_blank\" class=\"button success expand\" rel=\"noopener\"  >\n\t\t<span>Ja, ik wil diepe ontspanning ervaren!<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1370777348\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_941931626\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"800\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/Minimal-Aesthetic-Ipad-On-The-Table-Mockup-Instagram-Story-450x800.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/Minimal-Aesthetic-Ipad-On-The-Table-Mockup-Instagram-Story-450x800.png 450w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/Minimal-Aesthetic-Ipad-On-The-Table-Mockup-Instagram-Story-225x400.png 225w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/Minimal-Aesthetic-Ipad-On-The-Table-Mockup-Instagram-Story-768x1365.png 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/Minimal-Aesthetic-Ipad-On-The-Table-Mockup-Instagram-Story-864x1536.png 864w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/Minimal-Aesthetic-Ipad-On-The-Table-Mockup-Instagram-Story-510x907.png 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/Minimal-Aesthetic-Ipad-On-The-Table-Mockup-Instagram-Story.png 1080w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_941931626 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\n\t<section class=\"section\" id=\"section_268263375\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<h2 style=\"text-align: center;\"><span style=\"color: #f7f2f2;\">Een paar reacties over meditaties van Ilse-Marie<\/span><\/h2>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_268263375 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: #d9b076;\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"row\"  id=\"row-1771605670\">\n\n\t<div id=\"col-653500549\" class=\"col medium-3 small-6 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n  <div class=\"icon-box testimonial-box icon-box-left text-left\">\n                <div class=\"icon-box-img testimonial-image circle\" style=\"width: 49px\">\n              <img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"280\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/BLTAJBK81ZVRbmSw0pOM5HUNiO13_pictures_square_medium-280x280.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/BLTAJBK81ZVRbmSw0pOM5HUNiO13_pictures_square_medium-280x280.jpeg 280w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/BLTAJBK81ZVRbmSw0pOM5HUNiO13_pictures_square_medium-400x400.jpeg 400w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/BLTAJBK81ZVRbmSw0pOM5HUNiO13_pictures_square_medium-100x100.jpeg 100w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/BLTAJBK81ZVRbmSw0pOM5HUNiO13_pictures_square_medium.jpeg 480w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/>        <\/div>\n                <div class=\"icon-box-text p-last-0\">\n          <div class=\"star-rating\"><span style=\"width:100%\"><strong class=\"rating\"><\/strong><\/span><\/div>  \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n<p>Was heel fijn.<\/p>\n<p>Voelde me gestressed en deze oefening hielp om het wat helderder te krijgen. \ud83d\ude4f\ud83c\udffb\ud83d\udc9b\ud83c\udf08<\/p>\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\">Lucas<\/strong>\n                          <span class=\"testimonial-company test_company\"><\/span>\n          <\/div>\n        <\/div>\n  <\/div>\n\n  \n\t<div id=\"gap-1167022125\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1167022125 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n  <div class=\"icon-box testimonial-box icon-box-left text-left\">\n                <div class=\"icon-box-img testimonial-image circle\" style=\"width: 56px\">\n              <img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"280\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/wOIIhtWU1Ib5bdVpXq47svxPD1i2_pictures_square_medium-280x280.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/wOIIhtWU1Ib5bdVpXq47svxPD1i2_pictures_square_medium-280x280.jpeg 280w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/wOIIhtWU1Ib5bdVpXq47svxPD1i2_pictures_square_medium-400x400.jpeg 400w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/wOIIhtWU1Ib5bdVpXq47svxPD1i2_pictures_square_medium-100x100.jpeg 100w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/wOIIhtWU1Ib5bdVpXq47svxPD1i2_pictures_square_medium.jpeg 480w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/>        <\/div>\n                <div class=\"icon-box-text p-last-0\">\n          <div class=\"star-rating\"><span style=\"width:100%\"><strong class=\"rating\"><\/strong><\/span><\/div>  \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n<p>Fijne meditatie!<\/p>\n<p>Voelde me erg ontspannen daarna.<\/p>\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\">Stephanie van Daal<\/strong>\n                          <span class=\"testimonial-company test_company\"><\/span>\n          <\/div>\n        <\/div>\n  <\/div>\n\n  \n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1174870721\" class=\"col medium-3 small-6 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n  <div class=\"icon-box testimonial-box icon-box-left text-left\">\n                <div class=\"icon-box-text p-last-0\">\n          <div class=\"star-rating\"><span style=\"width:100%\"><strong class=\"rating\"><\/strong><\/span><\/div>  \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n<p>Heerlijk rustgevend. Met een fijne stem word je rustig begeleid.<\/p>\n<p>Echt genieten.<\/p>\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\">Sabine Langeler<\/strong>\n                          <span class=\"testimonial-company test_company\"><\/span>\n          <\/div>\n        <\/div>\n  <\/div>\n\n  \n\t<div id=\"gap-1216855447\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1216855447 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n  <div class=\"icon-box testimonial-box icon-box-left text-left\">\n                <div class=\"icon-box-img testimonial-image circle\" style=\"width: 49px\">\n              <img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/r1W7j5z0j8e0a5f2J6t5K6d6y7R8w1T8F6k4N2M1f0S2D5g4d4A7s0G0X5u6Y0S1L9K1P3z3U3s0B8R6B5q9S5j9k2x0w4K9d3j5_pictures_square_medium.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/r1W7j5z0j8e0a5f2J6t5K6d6y7R8w1T8F6k4N2M1f0S2D5g4d4A7s0G0X5u6Y0S1L9K1P3z3U3s0B8R6B5q9S5j9k2x0w4K9d3j5_pictures_square_medium.jpeg 200w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/r1W7j5z0j8e0a5f2J6t5K6d6y7R8w1T8F6k4N2M1f0S2D5g4d4A7s0G0X5u6Y0S1L9K1P3z3U3s0B8R6B5q9S5j9k2x0w4K9d3j5_pictures_square_medium-100x100.jpeg 100w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/>        <\/div>\n                <div class=\"icon-box-text p-last-0\">\n          <div class=\"star-rating\"><span style=\"width:100%\"><strong class=\"rating\"><\/strong><\/span><\/div>  \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n<p>Prachtig, mooiste ever !!<\/p>\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\">Ria van den Berk-Soomers<\/strong>\n                          <span class=\"testimonial-company test_company\"><\/span>\n          <\/div>\n        <\/div>\n  <\/div>\n\n  \n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-623317121\" class=\"col medium-3 small-6 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n  <div class=\"icon-box testimonial-box icon-box-left text-left\">\n                <div class=\"icon-box-img testimonial-image circle\" style=\"width: 54px\">\n              <img loading=\"lazy\" decoding=\"async\" width=\"231\" height=\"243\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/B9v3h7d2H7j1f7V9H5x9q1T4A9D8T9A1Z6Y6e9J9t5u7U0n2X0x1m4s4M2W1H9J2x0D9n2E3C6T9k2a1d8U0N3d9B9B5x9w4U5d2_pictures_square_medium.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>        <\/div>\n                <div class=\"icon-box-text p-last-0\">\n          <div class=\"star-rating\"><span style=\"width:100%\"><strong class=\"rating\"><\/strong><\/span><\/div>  \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n<p>Een hele fijne meditatie!<\/p>\n<p>Lekker tot je zelf komen.<\/p>\n<p>Dankjewel voor het delen van deze meditatie Ilse<\/p>\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\">Theo<\/strong>\n                          <span class=\"testimonial-company test_company\"><\/span>\n          <\/div>\n        <\/div>\n  <\/div>\n\n  \n\t<div id=\"gap-1018717504\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1018717504 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n  <div class=\"icon-box testimonial-box icon-box-left text-left\">\n                <div class=\"icon-box-img testimonial-image circle\" style=\"width: 60px\">\n              <img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"265\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/D0s2c6f3A2k8x3t4M5B1v1a1Y8Y5Y6j6q7w2X5H4H3Y3q0k3N3G1Z2h4N2m4y5y2d8h5L4C1S3k5n7n7G0u5k7q5V2r3q5m2T2p5_pictures_square_medium-280x265.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/>        <\/div>\n                <div class=\"icon-box-text p-last-0\">\n          <div class=\"star-rating\"><span style=\"width:100%\"><strong class=\"rating\"><\/strong><\/span><\/div>  \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n<p>Wauwww, w\u00e1t een geweldige meditatie.<\/p>\n<p>Fijne stem, mooie muziek, tempo super en inhoudelijk \u00e9cht intens mooi en bijzonder.<\/p>\n<p>Dankjewel\ud83d\udc96\ud83d\ude4f<\/p>\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\">Els<\/strong>\n                          <span class=\"testimonial-company test_company\"><\/span>\n          <\/div>\n        <\/div>\n  <\/div>\n\n  \n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1213677793\" class=\"col medium-3 small-6 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n  <div class=\"icon-box testimonial-box icon-box-left text-left\">\n                <div class=\"icon-box-img testimonial-image circle\" style=\"width: 60px\">\n              <img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"280\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/Gp0Bkod3qzScgIBCVvmBR9zQnpt1_pictures_square_medium-280x280.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/Gp0Bkod3qzScgIBCVvmBR9zQnpt1_pictures_square_medium-280x280.jpeg 280w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/Gp0Bkod3qzScgIBCVvmBR9zQnpt1_pictures_square_medium-400x400.jpeg 400w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/Gp0Bkod3qzScgIBCVvmBR9zQnpt1_pictures_square_medium-100x100.jpeg 100w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2025\/02\/Gp0Bkod3qzScgIBCVvmBR9zQnpt1_pictures_square_medium.jpeg 480w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/>        <\/div>\n                <div class=\"icon-box-text p-last-0\">\n          <div class=\"star-rating\"><span style=\"width:100%\"><strong class=\"rating\"><\/strong><\/span><\/div>  \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n<p>Geweldig fijne meditatie,<\/p>\n<p>dankjewel \u2764\ufe0f<\/p>\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\">Jessica<\/strong>\n                          <span class=\"testimonial-company test_company\"><\/span>\n          <\/div>\n        <\/div>\n  <\/div>\n\n  \n\t<div id=\"gap-1680807337\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1680807337 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n  <div class=\"icon-box testimonial-box icon-box-left text-left\">\n                <div class=\"icon-box-text p-last-0\">\n          <div class=\"star-rating\"><span style=\"width:100%\"><strong class=\"rating\"><\/strong><\/span><\/div>  \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n<p>Heerlijke rustgevende oefening het geeft mij de juiste energie en warme tintelingen na het aanspannen van de verschillende spieren in mijn lichaam.<\/p>\n<p>Het maakt me bewust van hoe ik in mijn vel zit.<\/p>\n<p>Bedankt voor je mooie bijdrage.<\/p>\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\">Andre Beddinkhaus<\/strong>\n                          <span class=\"testimonial-company test_company\"><\/span>\n          <\/div>\n        <\/div>\n  <\/div>\n\n  \n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-1450946089\">\n\n\t<div id=\"col-1625251053\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<a href=\"https:\/\/aanmelden.innerpowerhouse.com\/checkout\/yoga-nidra-meditatiebundel-masterclass\" target=\"_blank\" class=\"button primary expand\" rel=\"noopener\"  >\n\t\t<span>Ja, ik wil diepe ontspanning ervaren!<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-1142129319\">\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":58943,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-58890","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.innerpowerhouse.com\/nl\/wp-json\/wp\/v2\/pages\/58890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.innerpowerhouse.com\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.innerpowerhouse.com\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.innerpowerhouse.com\/nl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.innerpowerhouse.com\/nl\/wp-json\/wp\/v2\/comments?post=58890"}],"version-history":[{"count":22,"href":"https:\/\/www.innerpowerhouse.com\/nl\/wp-json\/wp\/v2\/pages\/58890\/revisions"}],"predecessor-version":[{"id":58971,"href":"https:\/\/www.innerpowerhouse.com\/nl\/wp-json\/wp\/v2\/pages\/58890\/revisions\/58971"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.innerpowerhouse.com\/nl\/wp-json\/wp\/v2\/media\/58943"}],"wp:attachment":[{"href":"https:\/\/www.innerpowerhouse.com\/nl\/wp-json\/wp\/v2\/media?parent=58890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}