{"id":49375,"date":"2022-03-16T15:27:13","date_gmt":"2022-03-16T14:27:13","guid":{"rendered":"https:\/\/www.innerpowerhouse.com\/?page_id=49375"},"modified":"2022-03-16T22:34:10","modified_gmt":"2022-03-16T21:34:10","slug":"study-retreat-pranayama-en-ademwerkopleiding-onder-de-spaanse-zon","status":"publish","type":"page","link":"https:\/\/www.innerpowerhouse.com\/nl\/study-retreat-pranayama-en-ademwerkopleiding-onder-de-spaanse-zon\/","title":{"rendered":"Study &#038; Retreat Pranayama en Ademwerkopleiding onder de Spaanse zon"},"content":{"rendered":"<h3 class=\"uppercase\" style=\"text-align: center;\"><\/h3>\n\n  <div class=\"banner has-hover is-full-height\" id=\"banner-1064206312\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1016\" height=\"800\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_4110-1016x800.jpeg\" class=\"bg\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_4110-1016x800.jpeg 1016w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_4110-508x400.jpeg 508w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_4110-768x605.jpeg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_4110-1536x1210.jpeg 1536w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_4110-2048x1613.jpeg 2048w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_4110-510x402.jpeg 510w\" sizes=\"auto, (max-width: 1016px) 100vw, 1016px\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-562872270\" class=\"text-box banner-layer x50 md-x50 lg-x50 y5 md-y5 lg-y5 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n<h4><\/h4>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-562872270 {\n  width: 60%;\n}\n#text-box-562872270 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1064206312 {\n  padding-top: 100%;\n}\n<\/style>\n  <\/div>\n\n\n\n\t<section class=\"section dark\" id=\"section_19178926\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<h3 style=\"text-align: center;\"><\/h3>\n<h1 style=\"text-align: center;\"><\/h1>\n<h3 style=\"text-align: center;\"><strong>STUDEER &amp; ONTSPAN ONDER DE SPAANSE ZON<br \/>\n<\/strong><\/h3>\n<h3 style=\"text-align: center;\"><strong>7-daagse Pranayama &amp; Ademwerk Docentenopleiding en Retreat in Andalusi\u00e9<\/strong><\/h3>\n<h4 style=\"text-align: center;\"><strong>Leer nieuwe dingen en relax op een prachtige plek in Zuid-Spanje<\/strong><\/h4>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_19178926 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: #d6ac7a;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section dark\" id=\"section_1758042913\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<h3 style=\"text-align: center;\"><\/h3>\n<h1 style=\"text-align: center;\"><\/h1>\n<h1 class=\"uppercase\" style=\"text-align: center;\"><strong>VERANDER JE ADEM <\/strong><\/h1>\n<h1 class=\"uppercase\" style=\"text-align: center;\"><strong>VERANDER JE LEVEN<\/strong><\/h1>\n<h3 style=\"text-align: center;\">Meer weten over de kracht van je adem?<br \/>\nEn heb je zin om een weekje te relaxen op een prachtige locatie?<\/h3>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1758042913 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(73, 164, 164);\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"row align-center\"  id=\"row-1933156904\">\n\n\t<div id=\"col-340935127\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"gap-612905345\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-612905345 {\n  padding-top: 36px;\n}\n<\/style>\n\t<\/div>\n\t\n<h2 class=\"uppercase\" style=\"text-align: center;\"><strong>THE POWER OF BREATH<br \/>\n<\/strong><\/h2>\n<h3 style=\"text-align: center;\"><b>Yoga Alliance Docentenopleiding Pranayama &amp; Ademwerk <\/b><\/h3>\n<h3 style=\"text-align: center;\"><b>met YACEP-certificaat \u2013 CE-uren<\/b> <b>35 UUR<\/b><\/h3>\n<h3 style=\"text-align: center;\"><b>Oude Indiase Pranayama-technieken en modern Ademwerk <\/b><\/h3>\n<p style=\"text-align: center;\"><strong><span class=\"VIiyi\" lang=\"nl\"><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"nl\" data-language-to-translate-into=\"en\" data-phrase-index=\"0\" data-number-of-phrases=\"3\">Maandag 9 mei &#8211; zondag 15 mei 2022\u00a0 <\/span><\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span class=\"VIiyi\" lang=\"nl\"><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"nl\" data-language-to-translate-into=\"en\" data-phrase-index=\"0\" data-number-of-phrases=\"3\">7 dagen\/6 nachten<\/span> <\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span class=\"VIiyi\" lang=\"nl\"><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"nl\" data-language-to-translate-into=\"en\" data-phrase-index=\"2\" data-number-of-phrases=\"3\">Slechts beperkte ruimte!<\/span><\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"uppercase\" style=\"text-align: center;\"><\/h2>\n<a href=\"https:\/\/www.innerpowerhouse.com\/nl\/registration-breathwork-training-spain\/\" class=\"button primary\"  >\n\t\t<span>Meld je aan voor de training<\/span>\n\t<\/a>\n\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"margin-top:1.4em;margin-bottom:1.4em;max-width:50px;\"><\/div><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\n\t<section class=\"section dark has-mask mask-arrow\" id=\"section_1650811162\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:1px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-1832215689\">\n\n\t<div id=\"col-104279298\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"bg section-bg fill bg-fill bg-loaded\" style=\"text-align: center;\"><\/div>\n<div class=\"section-content relative\">\n<div id=\"row-1749581016\" class=\"row\">\n<div id=\"col-1279226773\" class=\"col medium-11 small-12 large-11\">\n<div class=\"col-inner\">\n<h3 id=\"text-436279603\" class=\"text\" style=\"text-align: center;\">Leer nieuwe dingen en neem de tijd om ook heerlijk te relaxen!<\/h3>\n<h3 style=\"text-align: center;\">Ga met ons mee van maandag 9 mei t\/m zondag 15 mei 2022<\/h3>\n<h3 style=\"text-align: center;\">Een bijzondere ademwerk training verzorgd door Jane Bakx en Ilse Sobering.<\/h3>\n<h3 style=\"text-align: center;\">Leer krachtige ademhalingstechnieken<\/h3>\n<h3 style=\"text-align: center;\">Een praktische interactieve training met oefenen en cre\u00ebren van je eigen ademwerkroutine en leren hoe je anderen kunt begeleiden.<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1650811162 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  min-height: 300px;\n  background-color: rgb(22, 141, 141);\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"row row-small row-dashed\" style=\"max-width:800px\" id=\"row-1394755780\">\n\n\t<div id=\"col-261678979\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h1>Wat ga je leren?<\/h1>\n<p>Je adem is <b>DE SLEUTEL<\/b> tot lichamelijk en geestelijk welzijn.<\/p>\n<p>Als je weet hoe je goed moet ademen, kun je <b>je energie een boost geven, pijn verlichten en je leven positief veranderen.<br \/>\n<\/b><\/p>\n<p>In deze training duik je in <strong>de wetenschap achter de ademhaling<\/strong>, cre\u00eber je een eigen <strong>sterke breathwork practice<\/strong> en leer je hoe je <strong>anderen op een veilige manier ademwerk aanleert.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnonewp-image-48559\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje-421x400.jpg\" sizes=\"auto, (max-width: 31px) 100vw, 31px\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje-421x400.jpg 421w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje.jpg 450w\" alt=\"\" width=\"31\" height=\"29\" \/>Je duikt in de kracht van adem. Je zult begrijpen hoe de adem ons be\u00efnvloedt en de werking van je lichaam kan veranderen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnonewp-image-48559\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje-421x400.jpg\" sizes=\"auto, (max-width: 31px) 100vw, 31px\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje-421x400.jpg 421w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje.jpg 450w\" alt=\"\" width=\"31\" height=\"29\" \/>We hebben het over Prana (levenskracht-energie) en de verschillende soorten prana en hoe je deze kunt be\u00efnvloeden met je adem.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnonewp-image-48559\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje-421x400.jpg\" sizes=\"auto, (max-width: 31px) 100vw, 31px\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje-421x400.jpg 421w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje.jpg 450w\" alt=\"\" width=\"31\" height=\"29\" \/>Je leert meer over de anatomie van de ademhaling: we duiken in de werking van het ademhalingssysteem, de ademhalingsspieren, het zenuwstelsel (parasympathische NS versus sympathische NS) en de hartslag.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnonewp-image-48559\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje-421x400.jpg\" sizes=\"auto, (max-width: 31px) 100vw, 31px\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje-421x400.jpg 421w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje.jpg 450w\" alt=\"\" width=\"31\" height=\"29\" \/>Je leert meer over homeostase, hyperventilatie en wat er met je hersenen gebeurt bij het ademen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnonewp-image-48559\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje-421x400.jpg\" sizes=\"auto, (max-width: 31px) 100vw, 31px\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje-421x400.jpg 421w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje.jpg 450w\" alt=\"\" width=\"31\" height=\"29\" \/>Meer over pranayama en ademwerk (in het algemeen) en hoe en wanneer je dit het beste beoefent.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnonewp-image-48559\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje-421x400.jpg\" sizes=\"auto, (max-width: 31px) 100vw, 31px\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje-421x400.jpg 421w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje.jpg 450w\" alt=\"\" width=\"31\" height=\"29\" \/>Lees meer over de voordelen en contra-indicaties van de verschillende ademhalingstechnieken<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnonewp-image-48559\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje-421x400.jpg\" sizes=\"auto, (max-width: 31px) 100vw, 31px\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje-421x400.jpg 421w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje.jpg 450w\" alt=\"\" width=\"31\" height=\"29\" \/>Begrijp het verschil tussen subtiele en sterke ademhalingsoefeningen<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnonewp-image-48559\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje-421x400.jpg\" sizes=\"auto, (max-width: 31px) 100vw, 31px\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje-421x400.jpg 421w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje.jpg 450w\" alt=\"\" width=\"31\" height=\"29\" \/>Zelf oefenen!! Bij ademhalingstechnieken is het heel belangrijk dat je weet hoe het werkt en dat je de voordelen voelt. Je werkt aan het cre\u00ebren van een dagelijkse ademhalingsroutine.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnonewp-image-48559\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje-421x400.jpg\" sizes=\"auto, (max-width: 31px) 100vw, 31px\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje-421x400.jpg 421w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje.jpg 450w\" alt=\"\" width=\"31\" height=\"29\" \/>En je oefent samen de ademhalingstechnieken. Je oefent het lesgeven samen met andere studenten in kleine groepen<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\n  <div class=\"banner has-hover is-full-height\" id=\"banner-1846479229\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"523\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/IlseSoberingandJaneBakxyourteachersonline50hYinYogaTTCteachertrainingviaZoom-1400x718.jpg\" class=\"bg\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/IlseSoberingandJaneBakxyourteachersonline50hYinYogaTTCteachertrainingviaZoom-1400x718.jpg 1400w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/IlseSoberingandJaneBakxyourteachersonline50hYinYogaTTCteachertrainingviaZoom-779x400.jpg 779w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/IlseSoberingandJaneBakxyourteachersonline50hYinYogaTTCteachertrainingviaZoom-768x394.jpg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/IlseSoberingandJaneBakxyourteachersonline50hYinYogaTTCteachertrainingviaZoom-1536x788.jpg 1536w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/IlseSoberingandJaneBakxyourteachersonline50hYinYogaTTCteachertrainingviaZoom-2048x1051.jpg 2048w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/IlseSoberingandJaneBakxyourteachersonline50hYinYogaTTCteachertrainingviaZoom-510x262.jpg 510w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-589319078\" class=\"text-box banner-layer x50 md-x50 lg-x50 y80 md-y80 lg-y80 res-text\">\n                                <div class=\"text-box-content text \">\n              \n              <div class=\"text-inner text-center\">\n                  \n<h3 class=\"uppercase\"><strong><span style=\"color: #fafafa;\">TEACHERS<\/span><br \/>\n<\/strong><\/h3>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-589319078 {\n  width: 60%;\n}\n#text-box-589319078 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-589319078 {\n    width: 40%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1846479229 {\n  padding-top: 100%;\n}\n#banner-1846479229 .bg {\n  object-position: 26% 17%;\n}\n<\/style>\n  <\/div>\n\n\n\n\t<section class=\"section\" id=\"section_1649337031\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-95102779\">\n\n\t<div id=\"col-1813812028\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3 class=\"uppercase\">DE DOCENTES<\/h3>\n<p>Ik organiseer en geef deze training samen met Jane Bakx, een ervaren E-500RYT Yoga Teacher.<\/p>\n<p>De afgelopen 5 jaar hebben we samen veel lerarenopleidingen georganiseerd. We hebben lerarenopleidingen georganiseerd in Nederland, in Spanje en online.<\/p>\n<p>\u201cHet perfecte duo!\u201d Dit is de feedback die we krijgen elke keer dat we samen een yoga docentenopleiding geven.<\/p>\n<p>Onze studenten zeggen dat we elkaar zo goed aanvullen, we zijn de perfecte Yin &amp; Yang, een goede balans tussen hartenergie en geaard zijn.<\/p>\n<p>Ik werk graag met Jane. Jane weet zoveel over anatomie, afstemming en het praktische deel van lesgeven. Ik hou heel erg van lesgeven over filosofie, energie, pranayama en meditatie. Dit maakt ons een heel goed team.<\/p>\n<p>&nbsp;<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row row-large align-middle\"  id=\"row-143202493\">\n<p>&nbsp;<\/p>\n\n\t<div id=\"col-1433656224\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>&nbsp;<\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_240035167\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"765\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/07\/image0-1067x800.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/07\/image0-1067x800.jpeg 1067w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/07\/image0-533x400.jpeg 533w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/07\/image0-768x576.jpeg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/07\/image0-1536x1152.jpeg 1536w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/07\/image0-510x383.jpeg 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/07\/image0.jpeg 1800w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_240035167 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-33774831\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n<div class=\"\">&lt;<\/div>\n<div class=\"col-inner\">\n<h3><strong>Ilse Sobering <\/strong><\/h3>\n<p><strong>Spiritueel (Business) Mentor, International Yoga &amp; Meditatie Docent E-RYT 500, EFT Practicioner, Energy Healer &amp; Mindfulness en Breathwork Trainer<\/strong><\/p>\n<p>Ik ben Ilse Ik ben gepassioneerd door <strong>energie,<\/strong> hoe ons <strong>brein<\/strong> werkt, over <strong>hartintelligentie<\/strong> , de verbinding tussen je <strong>brein en je hart<\/strong> .<\/p>\n<p>Ik heb mij gespecialiseerd in het werken met <strong>energie<\/strong>, <strong>manifestatie, de kracht van de ademhaling, meditatie, Yoga Nidra &amp; hypnose.<br \/>\n<\/strong><\/p>\n<p>Ik word heel blij van studeren, <strong>nieuwe dingen leren en die toepassen<\/strong> . Vooral over oude wijsheid gecombineerd met hedendaagse wetenschap en onderzoek. En mijn grote passie is om de dingen die ik heb geleerd met jou te delen.<\/p>\n<p><b>Pranayama en ademwerk<\/b><\/p>\n<p>Voor mij heeft het leren van meer over de <strong>kracht van je eigen adem mijn leven echt veranderd!<\/strong>\u00a0 Mijn ervaring is dat als je weet hoe je met je adem moet werken, het je leven echt kan veranderen.<\/p>\n<p>Sinds ik met yoga ben begonnen, heb ik me altijd aangetrokken gevoeld tot de oude <strong>pranayama-technieken<\/strong> en de <strong>modernere aanpassingen van die technieken<\/strong> die we nu <strong>\u201cademwerk\u201d<\/strong> noemen. Ik neem ze altijd op in de lessen die ik geef en door de jaren heen heb ik veel over de ademhaling bestudeerd. Ademwerk en meditatie werden mijn favoriete onderwerpen om les te geven. Ik ben dan ook erg enthousiast over deze opleiding!<\/p>\n<p>Via House Of InnerPower kun je verschillende trainingen volgen, zowel online, in Spanje als in Nederland en Belgi\u00eb.<\/p>\n<\/div>\n<div class=\"\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1649337031 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  background-color: rgb(193, 193, 193);\n}\n#section_1649337031 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.85);\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"row\"  id=\"row-1522722374\">\n\n\n\t<div id=\"col-837060485\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  <div class=\"icon-box testimonial-box icon-box-left text-left\">\n                <div class=\"icon-box-img testimonial-image circle\" style=\"width: 59px\">\n              <img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"280\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Schermafbeelding-2021-12-22-om-22.39.03-280x280.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Schermafbeelding-2021-12-22-om-22.39.03-280x280.png 280w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Schermafbeelding-2021-12-22-om-22.39.03-100x100.png 100w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/>        <\/div>\n                <div class=\"icon-box-text p-last-0\">\n          <div class=\"star-rating\"><span style=\"width:100%\"><strong class=\"rating\"><\/strong><\/span><\/div>  \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n\n<div dir=\"auto\">Ik heb een Yin Yoga TT gedaan bij Ilse en de Yoga Nidra Training Course en kan het absoluut aanbevelen! Ilse heeft een enorme kennis van yoga en ze is echt een goede docente!<\/div>\n<div>\n<div class=\"\" dir=\"auto\">\n<div id=\"jsc_c_ic\" class=\"ecm0bbzt hv4rvrfc dati1w0a e5nlhep0\" data-ad-comet-preview=\"message\" data-ad-preview=\"message\">\n<div class=\"j83agx80 cbu4d94t ew0dbk1b irj2b8pg\">\n<div class=\"qzhwtbm6 knvmm38d\">\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">Ook in deze bijzondere tijden, waar de training alleen online gehouden kon worden, wist ze een mooie sfeer en verbinding in de cursus te cre\u00ebren. Als er in de toekomst nog een training bij Ilse is, zal ik die zeker doen! <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.facebook.com\/images\/emoji.php\/v9\/teb\/2\/16\/1f642.png\" alt=\"????\" width=\"16\" height=\"16\"><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\">Alexandra Miebach<\/strong>\n             <span class=\"testimonial-name-divider\"> \/ <\/span>             <span class=\"testimonial-company test_company\">Yoga Teacher, Germany<\/span>\n          <\/div>\n        <\/div>\n  <\/div>\n\n  \n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1565878980\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  <div class=\"icon-box testimonial-box icon-box-left text-left\">\n                <div class=\"icon-box-img testimonial-image circle\" style=\"width: 80px\">\n              <img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"280\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2023\/04\/1615632179775-280x280.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2023\/04\/1615632179775-280x280.jpg 280w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2023\/04\/1615632179775-400x400.jpg 400w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2023\/04\/1615632179775-768x768.jpg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2023\/04\/1615632179775-510x510.jpg 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2023\/04\/1615632179775-100x100.jpg 100w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2023\/04\/1615632179775.jpg 800w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/>        <\/div>\n                <div class=\"icon-box-text p-last-0\">\n          <div class=\"star-rating\"><span style=\"width:100%\"><strong class=\"rating\"><\/strong><\/span><\/div>  \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n\n<div dir=\"auto\">Leer van de besten' is wat ze zeggen. En dat deed ik!<\/div>\n<div dir=\"auto\">Ilse is een nuchtere spirituele gids.<\/div>\n<div dir=\"auto\">Ze weet veel over alle verschillende facetten van yoga &amp; meditatie. En ze is zo gepassioneerd om al haar kennis te delen.<\/div>\n<div dir=\"auto\">Voor mij heeft het de complete yoga-ervaring verheven naar een hoger niveau.<\/div>\n<div class=\"bp9cbjyn j83agx80 pfnyh3mw p1ueia1e\">\n<div class=\"gtad4xkn\"> <\/div>\n<div class=\"gtad4xkn\"> <\/div>\n<\/div>\n\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\">Julia \ufeff Persijn<\/strong>\n             <span class=\"testimonial-name-divider\"> \/ <\/span>             <span class=\"testimonial-company test_company\">Yoga Teacher The Netherlands<\/span>\n          <\/div>\n        <\/div>\n  <\/div>\n\n  \n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1449765535\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  <div class=\"icon-box testimonial-box icon-box-left text-left\">\n                <div class=\"icon-box-img testimonial-image circle\" style=\"width: 80px\">\n              <img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"280\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Schermafbeelding-2021-12-22-om-23.02.17-280x280.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Schermafbeelding-2021-12-22-om-23.02.17-280x280.png 280w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Schermafbeelding-2021-12-22-om-23.02.17-100x100.png 100w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/>        <\/div>\n                <div class=\"icon-box-text p-last-0\">\n          <div class=\"star-rating\"><span style=\"width:100%\"><strong class=\"rating\"><\/strong><\/span><\/div>  \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n\n<div>\n<div class=\"\" dir=\"auto\">\n<div id=\"jsc_c_n5\" class=\"ecm0bbzt hv4rvrfc dati1w0a e5nlhep0\" data-ad-comet-preview=\"message\" data-ad-preview=\"message\">\n<div class=\"j83agx80 cbu4d94t ew0dbk1b irj2b8pg\">\n<div class=\"qzhwtbm6 knvmm38d\">\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">Ilse is zo'n warme en openhartige vrouw, zo bemoedigend en bewust, zo grappig en oprecht, dat het een grote inspiratie was om haar filosofielessen en de meditatie-, pranayama- en asanalessen bij te mogen wonen.<\/div>\n<div dir=\"auto\">Voor mij is ze er echt in geslaagd om dit hele spirituele deel van yoga enigszins tastbaar en ook leuk te maken en ik voel dat ik nu zoveel meer begrijp wat yoga eigenlijk is en welke voordelen het heeft voor mijn leven als student en als docent.<\/div>\n<div dir=\"auto\">Als je ooit de kans hebt om een van Ilse's retraites, lessen of trainingen bij te wonen, doe dat dan en ervaar haar unieke vrouwelijke goeroe-energie.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\">Tatjana Niederpruem<\/strong>\n             <span class=\"testimonial-name-divider\"> \/ <\/span>             <span class=\"testimonial-company test_company\">Yoga Teacher Germany<\/span>\n          <\/div>\n        <\/div>\n  <\/div>\n\n  \n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t<section class=\"section\" id=\"section_400626564\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-large align-middle\"  id=\"row-1312170563\">\n\n\t<div id=\"col-731426139\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1859258009\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"646\" height=\"800\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/07\/Jane-Bakx-voor-website-646x800.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/07\/Jane-Bakx-voor-website-646x800.jpeg 646w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/07\/Jane-Bakx-voor-website-323x400.jpeg 323w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/07\/Jane-Bakx-voor-website-768x951.jpeg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/07\/Jane-Bakx-voor-website-1240x1536.jpeg 1240w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/07\/Jane-Bakx-voor-website-1653x2048.jpeg 1653w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/07\/Jane-Bakx-voor-website-510x632.jpeg 510w\" sizes=\"auto, (max-width: 646px) 100vw, 646px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1859258009 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-32940044\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n<div class=\"\">\n<div class=\"col-inner\">\n<div id=\"col-1835120894\" class=\" &lt;encoded_tag_open \/&gt;div class=\">\n<div class=\"\">\n<h2><b class=\"\">Jane Bakx <\/b><\/h2>\n<h3><b class=\"\">Yoga, Meditatie &amp; Adem Docent 500 E-RYT<\/b><\/h3>\n<div class=\"\">Jane is een E-RYT500 yogadocente (Yoga Alliance gecertificeerd) uit Nederland. Ze woonde het grootste deel van haar leven in Amsterdam en werkte als producer in de reclame. Ze beoefent al meer dan 20 jaar yoga en geeft al meer dan 5 jaar les. Na haar twee yoga studies (beide in India) besloot ze haar baan in de reclame op te zeggen en haar hart en passie voor yoga fulltime te volgen. Sindsdien geeft ze over de hele wereld les en organiseert ze yoga docentenopleidingen en retreats. Jane\u2019s thuisbasis is nu op Bonaire, een klein eiland in Caribisch Nederland.<\/div>\n<div class=\"\"><\/div>\n<div class=\"\">Yoga voor Jane gaat vooral over verbinding maken met jezelf; met je lichaam, geest en hart. Yoga leert je om meer naar je lichaam te luisteren. De focus in de lessen van Jane ligt dan ook op het maken van die verbinding met jezelf en tegelijkertijd op het verkrijgen van kracht en flexibiliteit.<\/div>\n<div class=\"\">Ze geeft voornamelijk Vinyasa yoga en Yin yoga. Beide stijlen op haar eigen manier. In haar Vinyasa lessen beweeg je vrij langzaam zodat je echt in de houdingen kunt komen, je lichaam kunt voelen en veel kracht kunt opbouwen. Tijdens de Yin lessen ga je diep naar binnen.<\/div>\n<div class=\"\">Jane heeft ook een enorme passie voor het menselijk lichaam, anatomie en fysiologie. Dat merk je aan haar instructies tijdens haar yogalessen. Tijdens de lerarenopleidingen is het ook heel duidelijk, want Jane is super blij om haar passie te delen en haar studenten alles te leren over het menselijk lichaam, gerelateerd aan yoga, op een enthousiaste, duidelijke en leuke manier.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<div><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_400626564 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  background-color: rgb(193, 193, 193);\n}\n#section_400626564 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.85);\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"row\"  id=\"row-533506414\">\n\n\t<div id=\"col-727933063\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_414122373\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"984\" height=\"336\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Schermafbeelding-2021-12-29-om-13.12.53.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Schermafbeelding-2021-12-29-om-13.12.53.png 984w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Schermafbeelding-2021-12-29-om-13.12.53-800x273.png 800w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Schermafbeelding-2021-12-29-om-13.12.53-768x262.png 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Schermafbeelding-2021-12-29-om-13.12.53-510x174.png 510w\" sizes=\"auto, (max-width: 984px) 100vw, 984px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_414122373 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-154269903\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_228617267\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"984\" height=\"558\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Schermafbeelding-2021-12-29-om-13.13.05.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Schermafbeelding-2021-12-29-om-13.13.05.png 984w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Schermafbeelding-2021-12-29-om-13.13.05-705x400.png 705w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Schermafbeelding-2021-12-29-om-13.13.05-768x436.png 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Schermafbeelding-2021-12-29-om-13.13.05-510x289.png 510w\" sizes=\"auto, (max-width: 984px) 100vw, 984px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_228617267 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-490153361\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_987369976\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1004\" height=\"382\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Schermafbeelding-2021-12-29-om-13.12.31.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Schermafbeelding-2021-12-29-om-13.12.31.png 1004w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Schermafbeelding-2021-12-29-om-13.12.31-800x304.png 800w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Schermafbeelding-2021-12-29-om-13.12.31-768x292.png 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Schermafbeelding-2021-12-29-om-13.12.31-510x194.png 510w\" sizes=\"auto, (max-width: 1004px) 100vw, 1004px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_987369976 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\n\t<section class=\"section dark\" id=\"section_2091952381\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<h2 class=\"uppercase\" style=\"text-align: center;\">DETAILS TRAINING<\/h2>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2091952381 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: #5ebfbf;\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"row\"  id=\"row-292987737\">\n\n\t<div id=\"col-2100397771\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-956993824\" class=\"text\">\n\t\t\n<h3><strong>Onderwerpen<\/strong><\/h3>\n<p><span class=\"eap-shortcode-selectable\"><style>#sp-ea-48814 .spcollapsing { height: 0; overflow: hidden; transition-property: height;transition-duration: 300ms;}#sp-ea-48814.sp-easy-accordion>.sp-ea-single {margin-bottom: 10px; border: 1px solid #1dc1b9; }#sp-ea-48814.sp-easy-accordion>.sp-ea-single>.ea-header a {color: #444;}#sp-ea-48814.sp-easy-accordion>.sp-ea-single>.sp-collapse>.ea-body {background: #fff; color: #444;}#sp-ea-48814.sp-easy-accordion>.sp-ea-single {background: #fcfcfc;}#sp-ea-48814.sp-easy-accordion>.sp-ea-single>.ea-header a .ea-expand-icon { float: left; color: #0bb6bf;font-size: 16px;}<\/style><div id=\"sp_easy_accordion-1780974134\"><div id=\"sp-ea-48814\" class=\"sp-ea-one sp-easy-accordion\" data-ea-active=\"ea-click\" data-ea-mode=\"vertical\" data-preloader=\"\" data-scroll-active-item=\"\" data-offset-to-scroll=\"0\"><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-488140\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse488140\" aria-controls=\"collapse488140\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Anatomy &amp; physiology<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse488140\" data-parent=\"#sp-ea-48814\" role=\"region\" aria-labelledby=\"ea-header-488140\"> <div class=\"ea-body\"><p>You will learn more about:<\/p><ul><li>Respiratory system<\/li><li>Muscles of breathing<\/li><li>Connection breath<\/li><li>Nervous system (parasympathetic NS versus sympathetic NS)<\/li><li>Heart rate.<\/li><li>Homeostasis<\/li><li>Hyperventilation<\/li><li>Brain.<\/li><li>Vagus nerve<\/li><li>General benefits and contraindications of pranayama.<\/li><\/ul><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-488141\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse488141\" aria-controls=\"collapse488141\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Philosophy<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse488141\" data-parent=\"#sp-ea-48814\" role=\"region\" aria-labelledby=\"ea-header-488141\"> <div class=\"ea-body\"><p>In the philosopy sessions we will discuss:<\/p><ul><li>Prana (life-force energy)<\/li><li>Various types of energy connected with our breath<\/li><li>Vayus and how to stimulate and calm them<\/li><li>Koshas concept and how it realtes to the breath<\/li><li>Mindfulness and the power of awareness<\/li><li>Why do we practice Pranayama?<\/li><li>The ultimate aim of yoga<\/li><\/ul><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-488142\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse488142\" aria-controls=\"collapse488142\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Teaching methodology &amp; technique, training &amp; practice<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse488142\" data-parent=\"#sp-ea-48814\" role=\"region\" aria-labelledby=\"ea-header-488142\"> <div class=\"ea-body\"><ul><li>How do you teach Pranayama (in general) or how to practice it yourself<\/li><li>Benefits and contraindications<\/li><li>Around 10 traditional pranayamas (Indian yoga)<\/li><li>Subtle versus strong breathing practices<\/li><li>Modern breathwork techniques<\/li><li>Practice teaching amongst students (in Break-out rooms live online)<\/li><\/ul><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-488143\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse488143\" aria-controls=\"collapse488143\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Bonus topics<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse488143\" data-parent=\"#sp-ea-48814\" role=\"region\" aria-labelledby=\"ea-header-488143\"> <div class=\"ea-body\"><p><strong>Extra bonus topics:<\/strong><\/p><ul><li>Stress management<\/li><li>Connecting to the body<\/li><li>Breath and Yoga asana practice<\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/span><\/p>\n<h3><\/h3>\n<h3>Hoe is de cursus opgebouwd?<\/h3>\n<p>Het 35 uur durende curriculum van onze ademwerkcursus omvat het volgende:<\/p>\n<ul>\n<li>Yogatechniek, training en oefening<\/li>\n<li>Lesmethode<\/li>\n<li>Anatomie en fysiologie<\/li>\n<li>Yoga filosofie<\/li>\n<\/ul>\n<div id=\"block-75102d9a2809e627c914\" class=\"sqs-block html-block sqs-block-html\" data-block-type=\"2\">\n<div class=\"sqs-block-content\">\n<div id=\"block-75102d9a2809e627c914\" class=\"sqs-block html-block sqs-block-html\" data-block-type=\"2\">\n<div class=\"sqs-block-content\">\n<h3><strong>Voor wie is deze opleiding?<\/strong><\/h3>\n<ul data-rte-list=\"default\">\n<li>\n<h3><strong>Voor wie is deze opleiding geschikt<\/strong><\/h3>\n<ul data-rte-list=\"default\">\n<li>(Gekwalificeerde) <strong>yogadocenten<\/strong> die Pranayama willen leren om hun leergebied uit te breiden.<\/li>\n<li><strong>Mindfulness &amp; life coaches<\/strong>, <strong>bodyworkers<\/strong>, <strong>energie werkers<\/strong> en <strong>healers<\/strong> die hun eigen begrip en praktijk willen verdiepen en gebruiken in hun werk.<\/li>\n<li><strong>Yoga Alliance RYT-200\/500 Docenten<\/strong> die op zoek zijn naar Yoga Alliance CEU-uren.<\/li>\n<li><strong>Yogastudio\u2019s<\/strong> en eigenaren van yogascholen die waarde willen toevoegen aan de lessen die ze hun klanten aanbieden.<\/li>\n<li><strong>Yoga Alliance International geregistreerde docenten<\/strong> die hun 300 uur yogatraining hebben en hun uren willen blijven opbouwen (bijv. 300 uur + 35 uur = 335 uur bij Yoga Alliance International).<\/li>\n<li><strong>Deze training is interessant voor iedereen<\/strong>\u00a0die\u00a0zich extra wil verdiepen in de achtergrond\u00a0en beoefening van traditionele Pranayama en modern ademwerk.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3><strong>Prerequisites<\/strong><\/h3>\n<p>Iedereen kan ademwerk doen, maar aangezien we veel verschillende technieken aanleren en sommige niet voor iedereen zijn, vraag ik je contact met mij op te nemen als je blessures, ziektes of twijfels hebt over je fysieke of mentale vermogens.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3><\/h3>\n<div id=\"block-75102d9a2809e627c914\" class=\"sqs-block html-block sqs-block-html\" data-block-type=\"2\">\n<div><\/div>\n<\/div>\n<hr \/>\n<div id=\"block-yui_3_17_2_1_1640732084577_259446\" class=\"sqs-block html-block sqs-block-html\" data-block-type=\"2\">\n<div class=\"sqs-block-content\"><\/div>\n<\/div>\n\t\t\n<style>\n#text-956993824 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<div class=\"icon-box featured-box icon-box-left text-left\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 129px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"225\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/images234.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/images234.jpg 225w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/images234-100x100.jpg 100w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n<h3><strong>Yoga Alliance\u00ae<\/strong><\/h3>\n<p><strong>Yoga Alliance\u00ae 35 uur \u2013 Internationaal erkende certificering voor permanente educatie <\/strong><\/p>\n<p>Onze online Pranayama-cursus van 35 uur is <strong>geregistreerd bij Yoga Alliance\u00ae USA.<\/strong> Dit is een internationale instantie die internationale normen stelt voor yogadocentenopleidingen.<\/p>\n<p>Onze cursus is door Yoga Alliance erkend als 25 uur opleiding voor geregistreerde yogaleraren (RYT). Na afronding van deze cursus ontvangen cursisten een certificaat van <strong>InnerPower Yoga en Jane Bakx Yoga<\/strong> voor <strong>35 uur Pranayama \/ Breathwork training.<\/strong><\/p>\n<p>Als je een geregistreerde yogaleraar bent bij Yoga Alliance\u00ae, kun je 35 uur optellen bij je totale aantal uren.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"block-yui_3_17_2_1_1640732084577_259446\" class=\"sqs-block html-block sqs-block-html\" data-block-type=\"2\">\n<div class=\"sqs-block-content\"><\/div>\n<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\n\t<section class=\"section dark\" id=\"section_102319922\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<h2 class=\"uppercase\" style=\"text-align: center;\"><span style=\"font-size: 105%;\">BONUS<\/span><\/h2>\n<h2 class=\"uppercase\" style=\"text-align: center;\">JE KUNT DEELNEMEN AAN DE VOLGENDE ACTIVITEITEN!<\/h2>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_102319922 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: #5ebfbf;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_506992085\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(235, 235, 235);border-width:1px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-large align-middle align-center\"  id=\"row-639931939\">\n\n\t<div id=\"col-394440952\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2 box-shadow-5-hover\" style=\"background-color:rgb(255, 255, 255);\" >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1466037998\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"765\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_0013-1067x800.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_0013-1067x800.jpg 1067w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_0013-533x400.jpg 533w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_0013-768x576.jpg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_0013-510x383.jpg 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_0013.jpg 1500w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1466037998 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-394440952 > .col-inner {\n  padding: 15px 15px 15px 15px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1373473377\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h2><b>Yoga &amp; Ademwerk en Meditatie in de prachtige natuur!<br \/>\n<\/b><\/h2>\n<p>Jane en ilse zullen waar mogelijk de yoga- en meditatiesessies buiten doen. De plek heeft een mooi yogadek. Er is echter ook een prachtige lichte yoga ruimte.<\/p>\n<p>&nbsp;<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_506992085 {\n  padding-top: 59px;\n  padding-bottom: 59px;\n  min-height: 300px;\n  background-color: rgb(240, 240, 240);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_627720084\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-collapse row-full-width align-middle\"  id=\"row-2047707878\">\n\n\t<div id=\"col-1973243411\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_93901827\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"668\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/TTC-2018-142.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/TTC-2018-142.jpg 1000w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/TTC-2018-142-599x400.jpg 599w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/TTC-2018-142-768x513.jpg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/TTC-2018-142-510x341.jpg 510w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_93901827 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-262540705\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h2><span style=\"color: #33cccc;\">BONUS 1: SOUND JOURNEY\/SOUND BATH<\/span><\/h2>\n<div id=\"col-1711511370\" class=\"col-inner\">\n<p>Onze Sound Chef Tiziana Santi zal een speciale meditatiesessie geven.<\/p>\n<p>Een Sound Journey is een zachte, maar krachtige ervaring.\u00a0 Luister naar de harmonieuze klanken van de klankschalen.<\/p>\n<p>Na een korte introductie over hoe Sound Vibration in het lichaam werkt en het zetten van intenties, begint de ervaring met elke persoon die ligt of zit in een comfortabele positie. Het is een soort van meditatie, waarbij je je helemaal kunt ontspanne<\/p>\n<\/div>\n<p>De bedoeling van de ervaring is om diepe rust en ontspanning uit te nodigen, te resetten, te aarden, te balanceren, te centreren en te verbinden met onze \u201cinnerlijke wijsheid\u201d door zelfonderzoek en zelfontdekking te verkennen. Een Sound Bath-ervaring is uniek en elke deelnemer zal verschillende sensaties, emoties ervaren, afhankelijk van hoe open ze zijn voor de ervaring.<\/p>\n<p>&nbsp;<\/p>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-262540705 > .col-inner {\n  padding: 10% 10% 10% 10%;\n  max-width: 520px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n<div class=\"row row-collapse row-full-width align-middle\"  id=\"row-735571799\">\n\n\t<div id=\"col-1487210318\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h2><span style=\"color: #33cccc;\">BONUS 2: SILENT WALK MET EEN SPECIALE SESSIE ROND ADEMHALING, QIGONG &amp; MEDITATIE<br \/>\n<\/span><\/h2>\n<div class=\"col-inner\">\n<p><strong>Loopmeditatie \u2013 stilte wandeling<\/strong><\/p>\n<p>In de omgeving kun je geweldige wandelingen maken. We zijn omringd door dit prachtige landschap van bergen met uitzicht over een meer en de oceaan. Voor iedereen die in alle rust een adembenemende wandeling wil meemaken organiseren we een speciale wandelmeditatie.<\/p>\n<p>Een loopmeditatie is een vorm van meditatie in actie. Bij loopmeditatie gebruiken we de ervaring van het lopen als onze focus. We worden ons bewust van onze ervaring tijdens het lopen en proberen ons bewustzijn betrokken te houden bij de ervaring van het lopen. Een loopmeditatie is een uitstekende manier om je vermogen te ontwikkelen om bewustzijn in ons gewone leven te brengen. Tijdens de wandeling beleef je alles om je heen heel intens. De kleuren, geluiden, de zon en de wind. Het is een hele bijzondere ervaring. Tijdens onze wandeling zullen we stoppen onder deze duizend jaar oude olijfbomen en een speciale qigong en ademsessie doen.<\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1487210318 > .col-inner {\n  padding: 10% 10% 10% 10%;\n  max-width: 520px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-961668443\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_434644868\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"571\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_3982-1400x784.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_3982-1400x784.jpeg 1400w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_3982-715x400.jpeg 715w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_3982-768x430.jpeg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_3982-1536x860.jpeg 1536w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_3982-2048x1146.jpeg 2048w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_3982-510x285.jpeg 510w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_434644868 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row row-collapse row-full-width align-middle\"  id=\"row-76907048\">\n\n\t<div id=\"col-1519721680\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1389609785\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"800\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/b5da6537-38c0-44cb-b82b-733025005923.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/b5da6537-38c0-44cb-b82b-733025005923.jpg 1000w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/b5da6537-38c0-44cb-b82b-733025005923-500x400.jpg 500w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/b5da6537-38c0-44cb-b82b-733025005923-768x614.jpg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/b5da6537-38c0-44cb-b82b-733025005923-510x408.jpg 510w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1389609785 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-652454670\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h2><span style=\"color: #33cccc;\">BONUS 3: SACRED BREATHING CIRCLE<br \/>\n<\/span><\/h2>\n<h3>Verbonden ademhaling &#8211; rebirthing<\/h3>\n<p>Als je bekend bent met ademwerk, heb je waarschijnlijk wel eens gehoord van de bewuste verbonden adem.<\/p>\n<p>Het heeft verschillende namen zoals: bewuste energie-ademhaling (CEB), Bewust Verbonden Ademwerk (CCB), Rebirthing Ademwerk en andere namen.<\/p>\n<p>Het overheersende kenmerk van Breathwork is eenvoud. Het begint met je liggen, ontspannen en gewoon ademen. Het maakt gebruik van een gemakkelijk te volgen ademhalingstechniek genaamd &#8216;bewuste verbonden circulaire ademhaling&#8217; .<\/p>\n<p>Het proces van lange en zorgvuldige aandacht voor de circulaire ademhalingstechniek legt meerdere lagen van remmingen en onbewuste afweerpatronen bloot die zich vanaf de geboorte en gedurende je hele leven hebben ontwikkeld en die je plezier en levendigheid hebben geblokkeerd. Je kunt elk oppervlak neutraliseren en integreren door er simpelweg doorheen te ademen, zelfs als je je huidige bewustzijn behoudt en weet dat je veilig bent.<\/p>\n<p>Het is een heel bijzondere ervaring. We gaan een bijzondere avond tegemoet waarin we dit samen gaan doen op mooie muziek.<\/p>\n<p>&nbsp;<\/p>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-652454670 > .col-inner {\n  padding: 10% 10% 10% 10%;\n  max-width: 520px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n<div class=\"row row-collapse row-full-width align-middle\"  id=\"row-793681544\">\n\n\t<div id=\"col-1721991473\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h2><span style=\"color: #33cccc;\">BONUS 4: STRAND MET\u00a0 BEACH YOGA &amp;\u00a0 RELAX TIME<br \/>\n<\/span><\/h2>\n<p>Een van de dagen gaan we naar het strand voor wat leuke strandyoga en wat ontspanning.<\/p>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1721991473 > .col-inner {\n  padding: 10% 10% 10% 10%;\n  max-width: 520px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1029393271\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_21031464\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"820\" height=\"800\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_4404-820x800.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_4404-820x800.jpg 820w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_4404-410x400.jpg 410w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_4404-768x749.jpg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_4404-510x497.jpg 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_4404.jpg 1125w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_21031464 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_627720084 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  background-color: rgb(247, 247, 247);\n}\n#section_627720084 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.85);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1792977695\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-small\"  id=\"row-2131660628\">\n\n\t<div id=\"col-947252490\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  <div class=\"banner has-hover bg-overlay-add\" id=\"banner-2068899868\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"499\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/27657597_1603510356364164_6316648410083001940_n_preview.jpeg\" class=\"bg\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/27657597_1603510356364164_6316648410083001940_n_preview.jpeg 512w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/27657597_1603510356364164_6316648410083001940_n_preview-410x400.jpeg 410w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/27657597_1603510356364164_6316648410083001940_n_preview-510x497.jpeg 510w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/>                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-545692494\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n       <div class=\"hover-zoom-in\">                         <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n<h2>PRACHTIGE PLEK<\/h2>\n              <\/div>\n           <\/div>\n                     <\/div>       \n<style>\n#text-box-545692494 {\n  width: 60%;\n}\n#text-box-545692494 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-2068899868 {\n  padding-top: 360px;\n}\n#banner-2068899868 .overlay {\n  background-color: rgba(94,191,191,0.15);\n}\n#banner-2068899868 .bg {\n  object-position: 42% 38%;\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-98163098\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  <div class=\"banner has-hover bg-overlay-add\" id=\"banner-2138357923\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"787\" height=\"800\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_3871-787x800.jpeg\" class=\"bg\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_3871-787x800.jpeg 787w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_3871-394x400.jpeg 394w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_3871-768x780.jpeg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_3871-1512x1536.jpeg 1512w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_3871-2015x2048.jpeg 2015w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_3871-510x518.jpeg 510w\" sizes=\"auto, (max-width: 787px) 100vw, 787px\" \/>                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1251795245\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n       <div class=\"hover-zoom-in\">                         <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n<h2>HEERLIJK ETEN<\/h2>\n              <\/div>\n           <\/div>\n                     <\/div>       \n<style>\n#text-box-1251795245 {\n  width: 60%;\n}\n#text-box-1251795245 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-2138357923 {\n  padding-top: 360px;\n}\n#banner-2138357923 .overlay {\n  background-color: rgba(94,191,191,0.15);\n}\n#banner-2138357923 .bg {\n  object-position: 51% 45%;\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-291920311\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  <div class=\"banner has-hover bg-overlay-add\" id=\"banner-818435899\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"288\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/2018-01-25-12.04.10_preview.png\" class=\"bg\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/2018-01-25-12.04.10_preview.png 512w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/2018-01-25-12.04.10_preview-510x287.png 510w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/>                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-290729482\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n       <div class=\"hover-zoom-in\">                         <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n<h2>TIJD VOOR JEZELF<\/h2>\n              <\/div>\n           <\/div>\n                     <\/div>       \n<style>\n#text-box-290729482 {\n  width: 60%;\n}\n#text-box-290729482 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-818435899 {\n  padding-top: 360px;\n}\n#banner-818435899 .overlay {\n  background-color: rgba(94,191,191,0.15);\n}\n#banner-818435899 .bg {\n  object-position: 42% 38%;\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"container section-title-container\" style=\"margin-top:25px;\"><h3 class=\"section-title section-title-center\"><b><\/b><span class=\"section-title-main\" >Location El Canuelo<\/span><b><\/b><\/h3><\/div>\n<div class=\"row\"  id=\"row-558826828\">\n\n\t<div id=\"col-812800289\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div id=\"row-1906414694\" class=\"row\">\n<div id=\"row-309328499\" class=\"row\">\n<div class=\"col-inner\">\n<h3><b>Verblijf in een mooi klein mini dorpje met prachtig uitzicht over een meer en de zee<\/b><\/h3>\n<p>Kleine, witgewassen casas en casitas in een kleine hermitage, dat is Ca\u00f1uelo. Het is en heerlijke plek met een rustieke bar en een groot zwembad op het terrein, omgeven door vogels, bougainville en een adembenemend uitzicht.<\/p>\n<p>Het is een steile klim door olijfgaarden om het mini dorpje El Ca\u00f1uelo te bereiken. Hoog in de bergen, met vrij uitzicht op de zee, is het is een prachtige plek. De mooie vakantiehuizen met hun terrassen smelten charmant samen in het traditionele kleine dorpje.<\/p>\n<p>De schattige huizen zijn niet luxe, maar El Ca\u00f1uelo is zo authentiek Andaluz als het maar kan. We hebben tijdens ons verblijf diverse huisjes tot onze beschikking van 1, 2 en 4, 5, 6 slaapkamers. Allemaal hebben ze en terras, woonkamer, keuken en badkamers. Het is een prachtig plekje.<\/p>\n<div class=\"col-inner\">\n<div id=\"row-309328499\" class=\"row\">\n<p>Er is een kleine bar in El Ca\u00f1uelo die we tijdens ons verblijf kunnen gebruiken<\/p>\n<\/div>\n<\/div>\n<div id=\"col-1169011768\" class=\"col-inner\">\n<p>De bar en locatie hebben WIFI.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"col-819887341\" class=\"col medium-6 small-12 large-6\">\n<div class=\"col-inner\"><\/div>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2007275062\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div id=\"col-421766157\">\n<div class=\"col-inner\">\n<div id=\"row-309328499\" class=\"row\"><\/div>\n<\/div>\n<div id=\"col-1169011768\" class=\"col-inner\">\n<p><b>Zwembad<\/b><\/p>\n<p>Het zwembad, plaatselijk de \u2018Mickey Mouse\u2019 genoemd vanwege zijn vorm, is 7 x 7 meter met de twee kleine \u2018oren\u2019 \u00e9\u00e9n met een diepte van 90 cm en de andere ongeveer 15 cm. Het grote zwembad is 2 meter op het diepste punt.<\/p>\n<p><b>De Yogazaal<\/b><\/p>\n<p>Er is een prachtige, recent opnieuw ingerichte, ruime Yoga Shala. Het heeft grote ramen met veel licht dat de kamer binnenkomt.<\/p>\n<p>Verder zijn er verschillende platforms \/ terrassen waar we buiten de yoga kunnen doen als het weer het toelaat.<\/p>\n<\/div>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t<div id=\"gap-1401181564\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1401181564 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n  <div class=\"banner-grid-wrapper\">\n  <div id=\"banner-grid-1249157866\" class=\"banner-grid row row-grid row-large row-full-width\" data-packery-options=\"\">\n                      \n<div class=\"col grid-col small-13 large-4 grid-col-1-2\" ><div class=\"col-inner\">\n\n  <div class=\"banner has-hover\" id=\"banner-1601705395\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/124790675_4792491110820966_5060977868669726646_n.jpg\" class=\"bg\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/124790675_4792491110820966_5060977868669726646_n.jpg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/124790675_4792491110820966_5060977868669726646_n-533x400.jpg 533w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/124790675_4792491110820966_5060977868669726646_n-510x383.jpg 510w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-385235411\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-385235411 {\n  width: 60%;\n}\n#text-box-385235411 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-385235411 {\n    width: 60%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1601705395 {\n  padding-top: 500px;\n}\n<\/style>\n  <\/div>\n\n\n<\/div><\/div>\n<div class=\"col grid-col small-14 large-4 grid-col-1-3\" ><div class=\"col-inner\">\n\n  <div class=\"banner has-hover\" id=\"banner-1053206522\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n\t\t\t                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-693780024\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text \">\n              \n              <div class=\"text-inner text-center\">\n                  \n<h1 class=\"uppercase\"><strong>CaNUELO<\/strong><\/h1>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-693780024 {\n  width: 77%;\n}\n#text-box-693780024 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1053206522 {\n  padding-top: 500px;\n  background-color: rgb(255,255,255);\n}\n<\/style>\n  <\/div>\n\n\n<\/div><\/div>\n<div class=\"col grid-col small-13 large-4 grid-col-1-2\" ><div class=\"col-inner\">\n\n  <div class=\"banner has-hover\" id=\"banner-668101268\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/05\/img_5869-1-1024x683.jpg\" class=\"bg\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/05\/img_5869-1-1024x683.jpg 1024w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/05\/img_5869-1-510x340.jpg 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/05\/img_5869-1-300x200.jpg 300w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/05\/img_5869-1-768x512.jpg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/05\/img_5869-1-391x260.jpg 391w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/05\/img_5869-1.jpg 1280w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1576495224\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1576495224 {\n  width: 60%;\n}\n#text-box-1576495224 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-1576495224 {\n    width: 60%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-668101268 {\n  padding-top: 500px;\n}\n<\/style>\n  <\/div>\n\n\n<\/div><\/div>\n<div class=\"col grid-col small-14 large-4 grid-col-2-3\" ><div class=\"col-inner\">\n\n  <div class=\"banner has-hover\" id=\"banner-1500132630\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"765\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/123327862_4749799651756779_5023633593976635405_o-1067x800.jpg\" class=\"bg\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/123327862_4749799651756779_5023633593976635405_o-1067x800.jpg 1067w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/123327862_4749799651756779_5023633593976635405_o-533x400.jpg 533w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/123327862_4749799651756779_5023633593976635405_o-768x576.jpg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/123327862_4749799651756779_5023633593976635405_o-510x383.jpg 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/123327862_4749799651756779_5023633593976635405_o.jpg 1440w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-23484480\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-23484480 {\n  width: 60%;\n}\n#text-box-23484480 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1500132630 {\n  padding-top: 500px;\n}\n<\/style>\n  <\/div>\n\n\n<\/div><\/div>\n<div class=\"col grid-col small-14 large-4 grid-col-1-2\" ><div class=\"col-inner\">\n\n  <div class=\"banner has-hover\" id=\"banner-1651122814\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"788\" height=\"800\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/122606692_4720459968024081_4177749004775302714_o-788x800.jpg\" class=\"bg\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/122606692_4720459968024081_4177749004775302714_o-788x800.jpg 788w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/122606692_4720459968024081_4177749004775302714_o-394x400.jpg 394w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/122606692_4720459968024081_4177749004775302714_o-768x779.jpg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/122606692_4720459968024081_4177749004775302714_o-510x518.jpg 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/122606692_4720459968024081_4177749004775302714_o.jpg 946w\" sizes=\"auto, (max-width: 788px) 100vw, 788px\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1764156282\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1764156282 {\n  width: 60%;\n}\n#text-box-1764156282 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1651122814 {\n  padding-top: 500px;\n}\n<\/style>\n  <\/div>\n\n\n<\/div><\/div>\n<div class=\"col grid-col small-13 large-4 grid-col-1-2\" ><div class=\"col-inner\">\n\n  <div class=\"banner has-hover\" id=\"banner-223414799\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"792\" height=\"800\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/122998080_4720459978024080_5949965722119413740_o-792x800.jpg\" class=\"bg\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/122998080_4720459978024080_5949965722119413740_o-792x800.jpg 792w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/122998080_4720459978024080_5949965722119413740_o-396x400.jpg 396w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/122998080_4720459978024080_5949965722119413740_o-768x776.jpg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/122998080_4720459978024080_5949965722119413740_o-510x515.jpg 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/122998080_4720459978024080_5949965722119413740_o-100x100.jpg 100w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/122998080_4720459978024080_5949965722119413740_o.jpg 1035w\" sizes=\"auto, (max-width: 792px) 100vw, 792px\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1370918402\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1370918402 {\n  width: 60%;\n}\n#text-box-1370918402 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-223414799 {\n  padding-top: 500px;\n}\n<\/style>\n  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src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/1b01c2b2-9355-4524-a9e1-d449d8da0073-1067x800.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/1b01c2b2-9355-4524-a9e1-d449d8da0073-1067x800.jpg 1067w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/1b01c2b2-9355-4524-a9e1-d449d8da0073-533x400.jpg 533w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/1b01c2b2-9355-4524-a9e1-d449d8da0073-768x576.jpg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/1b01c2b2-9355-4524-a9e1-d449d8da0073-1536x1152.jpg 1536w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/1b01c2b2-9355-4524-a9e1-d449d8da0073-510x383.jpg 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/1b01c2b2-9355-4524-a9e1-d449d8da0073.jpg 1600w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1051956801 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n<\/div><\/div>\n<div class=\"col grid-col large-4 grid-col-1-2\" ><div class=\"col-inner\">\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_326839750\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"578\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/99010913_2985085808206605_1913818151284375552_o-1400x794.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/99010913_2985085808206605_1913818151284375552_o-1400x794.jpg 1400w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/99010913_2985085808206605_1913818151284375552_o-705x400.jpg 705w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/99010913_2985085808206605_1913818151284375552_o-768x436.jpg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/99010913_2985085808206605_1913818151284375552_o-1536x872.jpg 1536w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/99010913_2985085808206605_1913818151284375552_o-510x289.jpg 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/99010913_2985085808206605_1913818151284375552_o.jpg 2048w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_326839750 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n<\/div><\/div>\n<div class=\"col grid-col large-4 grid-col-1-2\" ><div class=\"col-inner\">\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2004005329\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:56.25%;\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"770\" height=\"800\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_4011-770x800.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_4011-770x800.jpeg 770w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_4011-385x400.jpeg 385w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_4011-768x798.jpeg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_4011-1479x1536.jpeg 1479w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_4011-1972x2048.jpeg 1972w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_4011-510x530.jpeg 510w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2004005329 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n<\/div><\/div>\n<div class=\"col grid-col large-4 grid-col-1-2\" ><div class=\"col-inner\">\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1714280118\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"765\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_3962-1067x800.jpeg\" class=\"attachment-large size-large\" alt=\"Ilse Sobering Yoga Training Spain\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_3962-1067x800.jpeg 1067w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_3962-533x400.jpeg 533w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_3962-768x576.jpeg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_3962-1536x1152.jpeg 1536w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_3962-2048x1536.jpeg 2048w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2022\/03\/IMG_3962-510x383.jpeg 510w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1714280118 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n<\/div><\/div>\n            <\/div>\n    <style>\n    #banner-grid-251924119 .grid-col-1{height: 600px}\n    #banner-grid-251924119 .grid-col-1-2{height: 300px}\n    #banner-grid-251924119 .grid-col-1-3{height:200px}\n    #banner-grid-251924119 .grid-col-2-3{height: 400px}\n    #banner-grid-251924119 .grid-col-1-4{height: 150px}\n    #banner-grid-251924119 .grid-col-3-4{height: 450px}\n\n\n    \n    \n\n  <\/style>\n    <\/div>\n  \n\n\n  <div class=\"banner has-hover\" id=\"banner-949493409\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"756\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_5906-1079x800.jpg\" class=\"bg\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_5906-1079x800.jpg 1079w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_5906-540x400.jpg 540w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_5906-768x569.jpg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_5906-1536x1138.jpg 1536w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_5906-2048x1518.jpg 2048w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_5906-510x378.jpg 510w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1190871908\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n<p class=\"uppercase\"><span data-line-height=\"xs\">INNERPOWER YOGA TEACHER TRAINING<br \/>\n<\/span><\/p>\n<h2><strong>ACCOMMODATIE TOUR<br \/>\n<\/strong><\/h2>\n\t<div id=\"gap-843662086\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-843662086 {\n  padding-top: 7px;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"video-button-wrapper\" style=\"font-size:190%\"><a href=\"https:\/\/vimeo.com\/561387012\" class=\"button open-video icon circle is-outline is-xlarge\"><i class=\"icon-play\" style=\"font-size:1.5em;\" ><\/i><\/a><\/div>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1190871908 {\n  width: 84%;\n}\n#text-box-1190871908 .text-box-content {\n  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https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/dsc_1493-510x340.jpg 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/dsc_1493.jpg 1280w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_822060801 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_759109416\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"288\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/27540852_1603510696364130_614441971576065331_n_preview.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/27540852_1603510696364130_614441971576065331_n_preview.jpeg 512w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/27540852_1603510696364130_614441971576065331_n_preview-510x287.jpeg 510w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_759109416 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n     <\/div>\n\n     <div class=\"loading-spin dark large centered\"><\/div>\n\n\t<\/div>\n\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1294487275\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1294487275 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1792977695 {\n  padding-top: 42px;\n  padding-bottom: 42px;\n  background-color: rgb(255, 255, 255);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section dark\" id=\"section_242737182\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<h1><\/h1>\n<h1 class=\"uppercase\" style=\"text-align: center;\"><b>PRAkTISCHE INFO<br \/>\n<\/b><\/h1>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_242737182 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(94, 191, 191);\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"row\"  id=\"row-260709801\">\n\n\t<div id=\"col-1338582653\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h1><strong>Dutum<\/strong><\/h1>\n<p><strong>Start maandag 9 mei\u00a0 t\/m zondag 15 mei 2022 <\/strong><\/p>\n<p><strong>7 dagen\/6 nachten<\/strong><\/p>\n<p>Deze training wordt geven in het <strong>Engels<\/strong>. Jane en ik zijn allebei Nederlands, dus we kunnen altijd dingen nog in het Nederlands nader toelichten.<\/p>\n<h1><strong>Deze cursus&amp; retreat week is inclusief<br \/>\n<\/strong><\/h1>\n<ul>\n<li>35 uur Ademwerk cursus<\/li>\n<li>7 dagen inspiratie.<\/li>\n<li>6 overnachtingen naar keuze.<\/li>\n<li>Ademwerk &amp; yogasessies in de ochtend\/middag.<\/li>\n<li>De bonusactiviteiten zijn bij de prijs inbegrepen.<\/li>\n<li>Een excursie; zoals een stille wandeling en yoga &amp; meditatie op de berg of een excursie naar het strand (afhankelijk van het weer!)<\/li>\n<li>6 keer licht ontbijt met vers sap, fruit en thee.<\/li>\n<li>7 keer uitgebreide lunch\/brunch<\/li>\n<li>6 keer heerlijk vegetarisch dinerbuffet.<\/li>\n<li>Gratis wifi<\/li>\n<li>Onbeperkt water, speciale yogi-thee en fruit.<\/li>\n<\/ul>\n<h2>Investering 7-daagse training en retraite<\/h2>\n<p>Huizen hebben 1, 2,3 of 4 slaapkamers en 1 of meer badkamers, afhankelijk van de grootte van het huis. In de meeste huizen deel je een badkamer met \u00e9\u00e9n andere kamer.<\/p>\n<p>Eenpersoonskamer met gedeelde of soms eigen badkamer 1495,-<\/p>\n<p>Gedeelde tweepersoonskamer, gedeelde badkamer 1295,-<\/p>\n<p>Betalen in 3 of 4 termijnen is mogelijk. De aanbetaling is 300 euro.<\/p>\n<p>Wij hebben meerdere woningen beschikbaar. Huizen zijn allemaal verschillend, de grootte van de kamers varieert.<\/p>\n<p>De huizen zijn niet luxueus, maar zeer athentiek en echt Spaans. Je hebt alles wat je nodig hebt en je kunt genieten van prachtig uitzicht.<\/p>\n<p>Ze hebben allemaal een patio\/terras, woonkamer en keuken.<\/p>\n<a href=\"https:\/\/www.innerpowerhouse.com\/nl\/registration-breathwork-training-spain\/\" target=\"_blank\" class=\"button primary\" rel=\"noopener\"  >\n\t\t<span>Leuk, ik wil me graag aanmelden!<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-861094902\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p><strong>Optioneel<\/strong><\/p>\n<ul>\n<li>Massages<\/li>\n<li>Extra excursies in de omgeving (wandelen, musea, sportieve activiteiten).<\/li>\n<\/ul>\n<p><strong>Niet inbegrepen<\/strong><\/p>\n<ul>\n<li>Transport Luchthaven of Malaga centrum- Finca. Als je meegaat met ons geregeld vervoer is dat 30 euro per\u00a0 enkele rit per persoon. Zie hieronder voor het schema. Komt je op een ander tijdstip aan, dan kunnen wij een taxi voor je regelen.<\/li>\n<li>Vlucht van en naar Malaga.<\/li>\n<li>Reisverzekering of annuleringsverzekering.<\/li>\n<li>Persoonlijke uitgaven ( als we naar het strand gaan dan wil je wellicht nog additioneel wat drinken of tapas bestellen)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Betalingsvoorwaarden<\/strong><\/p>\n<p>Wij zullen je bij je reservering vragen om een aanbetaling te doen van 300 euro van de totale verblijfskosten.Je kunt ook het gehele bedrag in \u00e9\u00e9n keer overmaken. Na ontvangst van de aanbetaling is je reservering definitief. De overige kosten kun je 6 weken voor aanvang betalen. Je kunt dus evt ook in 3 of 4\u00a0 termijnen betalen.<\/p>\n<p>Wij adviseren om een reis- en annuleringsverzekering af te sluiten<\/p>\n<p><strong>Algemene voorwaarden<\/strong><\/p>\n<p>Voor reserveringen die rechtstreeks bij ons zijn gemaakt, gelden onderstaande voorwaarden.<\/p>\n<p>Bij het maken van een boeking gaat u akkoord met onze <a href=\"https:\/\/www.innerpowerhouse.com\/nl\/general-terms-conditions\/\">Terms &amp; Conditions<\/a><\/p>\n<p>&nbsp;<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\n  <div class=\"banner has-hover\" id=\"banner-1771598527\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"756\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_5906-1079x800.jpg\" class=\"bg\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_5906-1079x800.jpg 1079w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_5906-540x400.jpg 540w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_5906-768x569.jpg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_5906-1536x1138.jpg 1536w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_5906-2048x1518.jpg 2048w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_5906-510x378.jpg 510w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1225348997\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n<h3 class=\"uppercase\"><strong>EEN CADEAU VOOR JEZELF<br \/>\n<\/strong><\/h3>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1225348997 {\n  width: 60%;\n}\n#text-box-1225348997 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1771598527 {\n  padding-top: 500px;\n}\n<\/style>\n  <\/div>\n\n\n\n\t<section class=\"section dark\" id=\"section_558017441\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<h1><\/h1>\n<h1 class=\"uppercase\" style=\"text-align: center;\"><b>REISINFORMATIE<br \/>\n<\/b><\/h1>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_558017441 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(94, 191, 191);\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"container section-title-container\" style=\"margin-top:25px;\"><h3 class=\"section-title section-title-center\"><b><\/b><span class=\"section-title-main\" >Travel<\/span><b><\/b><\/h3><\/div>\n<div class=\"row\"  id=\"row-1822071940\">\n\n\t<div id=\"col-1063507449\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"col-inner\">\n<h3><strong>Tickets &amp; transfers<\/strong><\/h3>\n<p>De luchthaven om naar te vliegen is Malaga Airport.<\/p>\n<p>Veel luchtvaartmaatschappijen vliegen naar Malaga. Je kunt bijvoorbeeld uw vluchten boeken bij KLM, Transavia, Ryanair en Vueling.<\/p>\n<p><strong>Aankomstvlucht:<\/strong> je kunt een vlucht boeken die op de startochtend aankomt (best aankomst voor 12.00 uur \u2018s ochtends) en de gezamenlijke transfer via ons regelen.<\/p>\n<p><strong>Retourvlucht:<\/strong> je kunt vanaf ongeveer 15.30 uur terugvliegen als je met de gedeelde transfer wilt gaan. Bij terugkeer zijn er vaak twee gedeelde transfers: 1 om 12.00 uur (13.30 uur op de luchthaven) en 1 rond 14.00 uur.<\/p>\n<p><strong>Gedeelde transfer:<\/strong> Ophalen en afzetten van de luchthaven is mogelijk zowel met de gedeelde transferservice (vaste tijd) als met een priv\u00e9taxi. Je kunt ook worden opgehaald of afgezet in het centrum van Malaga (plaza Marina). De gedeelde transfer is 30 euro per persoon voor een enkele transfer (60 euro voor een retourtje) wanneer je samen met de rest van de groep reist.<\/p>\n<p>Het is ongeveer 80 euro p.p. euro voor een enkele transfer\/taxi.<\/p>\n<p>Je kunt worden opgehaald of gebracht naar de luchthaven van Malaga of naar het centrum van Malaga (Plaza Marina).<\/p>\n<p>De gedeelde transfer vertrekt op zaterdag tussen 11.30 uur en 12.30 uur vanaf de luchthaven naar de finca.<\/p>\n<p>Het definitieve tijdstip is afhankelijk van de vluchten van de deelnemers, wij proberen deze zo te plannen dat zoveel mogelijk deelnemers gebruik kunnen maken van de gedeelde overstap. (Meerdere vluchten arriveren in de ochtend tussen 8.30 uur \/ 11.00 uur)<\/p>\n<p>Op de laatste dag vertrekt er een gedeelde transfer na de brunch\/lunch (12:00) afgestemd op de vluchten aan het eind van de middag. Indien nodig vindt een tweede overstap in de middag plaats als meerdere personen de avondvlucht terug nemen (zo rond 14.00 uur).<\/p>\n<p>We kunnen je echt aanraden om ervoor of erna een dagje Malaga te boeken. Dit is een super relaxte stad vlakbij het strand. Veel deelnemers doen dit ervoor of erna. Het is ook mogelijk om opgehaald of afgezet te worden in het centrum van Malaga.<\/p>\n<p>Als je van plan bent om op eigen gelegenheid wat uitstapjes te maken, kun je het beste een auto huren. www.rentalcars.com<\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2070243135\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p><strong>Aanvullende praktische informatie<\/strong><\/p>\n<p>Inchecken vanaf 13:00 uur<\/p>\n<p>Uitchecken om 12:00 uur Eventueel kun je op de laatste dag wat langer op de locatie blijven (tot 16:00 uur)<\/p>\n<p>&nbsp;<\/p>\n<p><strong>ANDERE DETAILS<\/strong><\/p>\n<p>Breng comfortabele (sport)kleding en goede sportieve schoenen of wandelschoenen mee.<\/p>\n<p>Een kleine rugzak en drinkfles\/fles is aan te raden.<\/p>\n<p>Yogamatten, meditatiekussens en yogadekens zijn aanwezig.<\/p>\n<p>Het zwembad is open. In het najaar in ieder geval tot begin oktober.<\/p>\n<p>Er is een wasmachine aanwezig<\/p>\n<p>Je kunt via ons een extra massage boeken.<\/p>\n<p>&nbsp;<\/p>\n<a href=\"https:\/\/www.innerpowerhouse.com\/nl\/registration-breathwork-training-spain\/\" class=\"button primary is-larger\"  >\n\t\t<span>Reserveer je plek!<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-1186327605\">\n\n\t<div id=\"col-1281633087\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<section class=\"section dark\" id=\"section_245678785\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<h2 class=\"uppercase\" style=\"text-align: center;\">WAT NEEM JE MEE UIT DEZE TRAINING?<\/h2>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_245678785 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: #5ebfbf;\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"row\"  id=\"row-1729194268\">\n\n\t<div id=\"col-781046257\" class=\"col medium-10 small-12 large-10\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-650388139\" class=\"text\">\n\t\t\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnonewp-image-48559\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje-421x400.jpg\" alt=\"\" width=\"31\" height=\"29\" \/>Je hebt een krachtige ademoefeningsroutine voor jezelf gecre\u00eberd om je lichaam en geest te kalmeren, in balans te brengen en energie te geven<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnonewp-image-48559\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje-421x400.jpg\" sizes=\"auto, (max-width: 31px) 100vw, 31px\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje-421x400.jpg 421w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje.jpg 450w\" alt=\"\" width=\"31\" height=\"29\" \/>Je voelt je sterker, sterker en energieker<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnonewp-image-48559\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje-421x400.jpg\" sizes=\"auto, (max-width: 31px) 100vw, 31px\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje-421x400.jpg 421w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje.jpg 450w\" alt=\"\" width=\"31\" height=\"29\" \/>Je zult meer kennis hebben over het belang van de adem en hoe deze een enorme impact op je leven kan hebben.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnonewp-image-48559\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje-421x400.jpg\" sizes=\"auto, (max-width: 31px) 100vw, 31px\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje-421x400.jpg 421w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje.jpg 450w\" alt=\"\" width=\"31\" height=\"29\" \/>Je begrijpt en kunt aan anderen uitleggen hoe de adem je fysieke lichaam be\u00efnvloedt en hoe het je energie be\u00efnvloedt<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnonewp-image-48559\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje-421x400.jpg\" sizes=\"auto, (max-width: 31px) 100vw, 31px\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje-421x400.jpg 421w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/vinkje.jpg 450w\" alt=\"\" width=\"31\" height=\"29\" \/>Je voelt je zelfverzekerd om anderen pranayama- en ademhalingsoefeningen te leren.<\/p>\n\t\t\n<style>\n#text-650388139 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-781046257 > .col-inner {\n  max-width: 700px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n<a data-animate=\"fadeInLeft\" href=\"https:\/\/www.innerpowerhouse.com\/nl\/registration-breathwork-training-spain\/\" target=\"_blank\" class=\"button secondary is-large box-shadow-1 expand\" rel=\"noopener\"  >\n\t\t<span>Ja, IK WIL GRAAG MEE!<\/span>\n\t<i class=\"icon-angle-right\" aria-hidden=\"true\" ><\/i><\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_817433367\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Breathworkwebpagepics_vierkant-800x800.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Breathworkwebpagepics_vierkant-800x800.jpg 800w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Breathworkwebpagepics_vierkant-400x400.jpg 400w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Breathworkwebpagepics_vierkant-280x280.jpg 280w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Breathworkwebpagepics_vierkant-768x768.jpg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Breathworkwebpagepics_vierkant-510x510.jpg 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Breathworkwebpagepics_vierkant-100x100.jpg 100w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/12\/Breathworkwebpagepics_vierkant.jpg 1080w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_817433367 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\n  \n    <div class=\"row large-columns-4 medium-columns-3 small-columns-1 row-small slider row-slider slider-nav-simple slider-nav-outside\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <\/div>\n<div class=\"container section-title-container\" style=\"margin-top:25px;\"><h3 class=\"section-title section-title-center\"><b><\/b><span class=\"section-title-main\" >Relax &amp; Enjoy<\/span><b><\/b><\/h3><\/div>\n  <div class=\"banner-grid-wrapper\">\n  <div id=\"banner-grid-1229455828\" class=\"banner-grid row row-grid row-small\" data-packery-options=\"\">\n                      \n<div class=\"col grid-col small-12 large-3 grid-col-1\" ><div class=\"col-inner\">\n\n  <div class=\"banner has-hover bg-glow bg-overlay-add\" id=\"banner-890444641\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/38292812_1810104752371389_7846776924759130112_o-800x800.jpg\" class=\"bg\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/38292812_1810104752371389_7846776924759130112_o-800x800.jpg 800w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/38292812_1810104752371389_7846776924759130112_o-400x400.jpg 400w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/38292812_1810104752371389_7846776924759130112_o-280x280.jpg 280w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/38292812_1810104752371389_7846776924759130112_o-768x768.jpg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/38292812_1810104752371389_7846776924759130112_o-510x510.jpg 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/38292812_1810104752371389_7846776924759130112_o-100x100.jpg 100w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/38292812_1810104752371389_7846776924759130112_o.jpg 1080w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <a class=\"fill\" href=\"#\" ><div class=\"fill banner-link\"><\/div><\/a>            \n   <div id=\"text-box-837006823\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n<h3 class=\"uppercase\"><strong>Breathwork &amp; Meditatie op een BERG<br \/>\n<\/strong><\/h3>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-837006823 {\n  width: 100%;\n}\n#text-box-837006823 .text-box-content {\n  font-size: 187%;\n}\n@media (min-width:550px) {\n  #text-box-837006823 {\n    width: 70%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-890444641 {\n  padding-top: 500px;\n}\n#banner-890444641 .overlay {\n  background-color: rgba(0, 0, 0, 0.58);\n}\n<\/style>\n  <\/div>\n\n\n<\/div><\/div>\n<div class=\"col grid-col large-6 grid-col-1-2\" ><div class=\"col-inner\">\n\n  <div class=\"banner has-hover\" id=\"banner-1218968054\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"499\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/27657597_1603510356364164_6316648410083001940_n_preview.jpeg\" class=\"bg\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/27657597_1603510356364164_6316648410083001940_n_preview.jpeg 512w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/27657597_1603510356364164_6316648410083001940_n_preview-410x400.jpeg 410w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/27657597_1603510356364164_6316648410083001940_n_preview-510x497.jpeg 510w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/>                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <a class=\"fill\" href=\"#\" ><div class=\"fill banner-link\"><\/div><\/a>            \n   <div id=\"text-box-1045728082\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n<h3 class=\"uppercase\"><strong>PRACHTIG UITZICHT<br \/>\n<\/strong><\/h3>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1045728082 {\n  width: 100%;\n}\n#text-box-1045728082 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-1045728082 {\n    width: 40%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1218968054 {\n  padding-top: 500px;\n}\n#banner-1218968054 .overlay {\n  background-color: rgba(0, 0, 0, 0.58);\n}\n<\/style>\n  <\/div>\n\n\n<\/div><\/div>\n<div class=\"col grid-col large-6 grid-col-1-2\" ><div class=\"col-inner\">\n\n  <div class=\"banner has-hover bg-glow bg-overlay-add\" id=\"banner-1204556605\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"341\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/27541030_1603510399697493_530571378956067727_n_preview.jpeg\" class=\"bg\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/27541030_1603510399697493_530571378956067727_n_preview.jpeg 512w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/27541030_1603510399697493_530571378956067727_n_preview-510x340.jpeg 510w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/>                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <a class=\"fill\" href=\"#\" ><div class=\"fill banner-link\"><\/div><\/a>            \n   <div id=\"text-box-1339364660\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n<p><strong>AUTHENTIEKE SPAANSE HUISJES<br \/>\n<\/strong><\/p>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1339364660 {\n  width: 100%;\n}\n#text-box-1339364660 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-1339364660 {\n    width: 40%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1204556605 {\n  padding-top: 500px;\n}\n#banner-1204556605 .overlay {\n  background-color: rgba(0, 0, 0, 0.58);\n}\n<\/style>\n  <\/div>\n\n\n<\/div><\/div>\n<div class=\"col grid-col small-6 large-3 grid-col-1-2\" ><div class=\"col-inner\">\n\n  <div class=\"banner has-hover bg-glow bg-overlay-add\" id=\"banner-2092684518\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"408\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_5893-1400x560.jpeg\" class=\"bg\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_5893-1400x560.jpeg 1400w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_5893-800x320.jpeg 800w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_5893-768x307.jpeg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_5893-1536x614.jpeg 1536w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_5893-2048x819.jpeg 2048w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/IMG_5893-510x204.jpeg 510w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <a class=\"fill\" href=\"#\" ><div class=\"fill banner-link\"><\/div><\/a>            \n   <div id=\"text-box-131376735\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n<h3 class=\"uppercase\"><strong>RUIMTE<\/strong><\/h3>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-131376735 {\n  width: 100%;\n}\n#text-box-131376735 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-131376735 {\n    width: 40%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-2092684518 {\n  padding-top: 500px;\n}\n#banner-2092684518 .overlay {\n  background-color: rgba(0, 0, 0, 0.58);\n}\n<\/style>\n  <\/div>\n\n\n<\/div><\/div>\n<div class=\"col grid-col small-6 large-3 grid-col-1-2\" ><div class=\"col-inner\">\n\n  <div class=\"banner has-hover bg-glow bg-overlay-add\" id=\"banner-1853142254\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/123058023_4728312567238821_7850820389119870574_o-800x800.jpg\" class=\"bg\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/123058023_4728312567238821_7850820389119870574_o-800x800.jpg 800w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/123058023_4728312567238821_7850820389119870574_o-400x400.jpg 400w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/123058023_4728312567238821_7850820389119870574_o-280x280.jpg 280w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/123058023_4728312567238821_7850820389119870574_o-768x768.jpg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/123058023_4728312567238821_7850820389119870574_o-300x300.jpg 300w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/123058023_4728312567238821_7850820389119870574_o-510x510.jpg 510w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/123058023_4728312567238821_7850820389119870574_o-100x100.jpg 100w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/06\/123058023_4728312567238821_7850820389119870574_o.jpg 1024w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <a class=\"fill\" href=\"#\" ><div class=\"fill banner-link\"><\/div><\/a>            \n   <div id=\"text-box-876135431\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n<h3 class=\"uppercase\"><strong>WANDEL OPTIES<br \/>\n<\/strong><\/h3>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-876135431 {\n  width: 97%;\n}\n#text-box-876135431 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-876135431 {\n    width: 40%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1853142254 {\n  padding-top: 500px;\n}\n#banner-1853142254 .overlay {\n  background-color: rgba(0, 0, 0, 0.58);\n}\n<\/style>\n  <\/div>\n\n\n<\/div><\/div>\n            <\/div>\n    <style>\n    #banner-grid-1229455828 .grid-col-1{height: 600px}\n    #banner-grid-1229455828 .grid-col-1-2{height: 300px}\n    #banner-grid-1229455828 .grid-col-1-3{height:200px}\n    #banner-grid-1229455828 .grid-col-2-3{height: 400px}\n    #banner-grid-1229455828 .grid-col-1-4{height: 150px}\n    #banner-grid-1229455828 .grid-col-3-4{height: 450px}\n\n\n    \n    \n\n  <\/style>\n    <\/div>\n  \n\t<div id=\"gap-1754201503\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1754201503 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":3353,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-49375","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.innerpowerhouse.com\/nl\/wp-json\/wp\/v2\/pages\/49375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.innerpowerhouse.com\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.innerpowerhouse.com\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.innerpowerhouse.com\/nl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.innerpowerhouse.com\/nl\/wp-json\/wp\/v2\/comments?post=49375"}],"version-history":[{"count":14,"href":"https:\/\/www.innerpowerhouse.com\/nl\/wp-json\/wp\/v2\/pages\/49375\/revisions"}],"predecessor-version":[{"id":49480,"href":"https:\/\/www.innerpowerhouse.com\/nl\/wp-json\/wp\/v2\/pages\/49375\/revisions\/49480"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.innerpowerhouse.com\/nl\/wp-json\/wp\/v2\/media\/3353"}],"wp:attachment":[{"href":"https:\/\/www.innerpowerhouse.com\/nl\/wp-json\/wp\/v2\/media?parent=49375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}