{"id":48470,"date":"2021-09-08T10:48:06","date_gmt":"2021-09-08T08:48:06","guid":{"rendered":"https:\/\/www.innerpowerhouse.com\/?page_id=48470"},"modified":"2021-09-08T10:48:06","modified_gmt":"2021-09-08T08:48:06","slug":"free-7-day-yoga-nidra-challenge","status":"publish","type":"page","link":"https:\/\/www.innerpowerhouse.com\/nl\/free-7-day-yoga-nidra-challenge\/","title":{"rendered":"Free 7 Day Yoga Nidra Challenge"},"content":{"rendered":"\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_608112645\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"448\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/09\/Photo-Adventure-Facebook-Cover-2021-.jpg\" class=\"attachment-large size-large\" alt=\"Free 7 Day Yoga Nidra Challenge\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/09\/Photo-Adventure-Facebook-Cover-2021-.jpg 1230w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/09\/Photo-Adventure-Facebook-Cover-2021--800x351.jpg 800w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/09\/Photo-Adventure-Facebook-Cover-2021--768x337.jpg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/09\/Photo-Adventure-Facebook-Cover-2021--510x224.jpg 510w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_608112645 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1459470996\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1459470996 {\n  padding-top: 60px;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row\"  id=\"row-1047728929\">\n\n\t<div id=\"col-736697033\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3 style=\"text-align: center;\">Sign up for the<span style=\"color: #33cccc;\"><strong> Free Yoga Nidra Challenge<\/strong><\/span> and receive over the next 7 days a <span style=\"color: #33cccc;\">Free Yoga Nidra audio<\/span> meditation in your inbox<strong> every morning!<\/strong><\/h3>\n<p style=\"text-align: center;\">I have created these <strong>special meditations<\/strong> for you.\u00a0<\/p>\n<p style=\"text-align: center;\">My teachings are all about <strong>changing and expanding your energy<\/strong> and <strong>opening your heart<\/strong> . To <strong>create heart and brain coherence<\/strong> in order for you to be able to <strong>align with your inner being.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>As your inner being is already there where you want to be.<\/strong><\/p>\n<p style=\"text-align: center;\">If you are connected to your inner being, you experience your <strong>own sacred inner power.<\/strong><\/p>\n<p style=\"text-align: center;\">When you are able to tap into <strong><span style=\"color: #33cccc;\"><span style=\"color: #808080;\">your<\/span> SuperPower<\/span><\/strong>, you are <strong>in alignment with the Universe.\u00a0<\/strong><\/p>\n<p style=\"text-align: center;\">This will help you to <strong>better listen to your intuition<\/strong> and <strong>to be open for guidance<\/strong> and to be able <strong>manifest a better life for yourself and others.<\/strong><\/p>\n<p style=\"text-align: center;\">These meditations are like mini Yoga Nidra sessions (circa 15 min) and are created from the various elements of the <strong>RadiantPeace Yoga Nidra Method<\/strong>.<\/p>\n<p style=\"text-align: center;\">By exploring various elements of the Yoga Nidra practice you can deepen the benefits that you can receive from this ancient sacred practice.\u00a0<\/p>\n<p style=\"text-align: center;\"><strong>The theme<\/strong> for these 7 special meditations is <strong>opening your heart<\/strong> <strong>and to give and receive love to yourself and others<\/strong><\/p>\n<p style=\"text-align: center;\">For a lot of people it is difficult to make a daily morning ritual with so many choices, things to do.<\/p>\n<p style=\"text-align: center;\">While the first moment you open your eyes is so decisive for your day: the mindset you have during the rest of the day.\u00a0 <strong>To meditate early in the morning is the spiritual nourishment for your heart and soul.<\/strong><\/p>\n<p style=\"text-align: center;\">From now on <strong>make yourself a promise<\/strong> to start every day in alignment with your inner power &amp; the Universe.\u00a0<\/p>\n<p style=\"text-align: center;\">I will help you to start with this morning practice by <strong>delivering\u00a0 you a 15 min morning practice for the next 7 days!<\/strong> And you can of course repeat the ones that resonate with you after the 7 days<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-48474 aligncenter\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/09\/Enjoy-Love-Ilse-400x400.png\" alt=\"\" width=\"160\" height=\"160\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/09\/Enjoy-Love-Ilse-400x400.png 400w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/09\/Enjoy-Love-Ilse-280x280.png 280w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/09\/Enjoy-Love-Ilse-100x100.png 100w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/09\/Enjoy-Love-Ilse.png 500w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/><\/p>\n<p class=\"alt-font\">\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1928926775\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1350\" src=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/07\/image0.jpeg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/07\/image0.jpeg 1800w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/07\/image0-533x400.jpeg 533w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/07\/image0-1067x800.jpeg 1067w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/07\/image0-768x576.jpeg 768w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/07\/image0-1536x1152.jpeg 1536w, https:\/\/www.innerpowerhouse.com\/wp-content\/uploads\/2021\/07\/image0-510x383.jpeg 510w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n<h3><strong><span style=\"color: #33cccc;\">Ilse Sobering<\/span><\/strong><\/h3>\n<p>Spiritual Mentor &#8211; Yoga, Meditation Teacher<\/p>\n<p>Energyworker &amp; Lightrider<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-48470","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.innerpowerhouse.com\/nl\/wp-json\/wp\/v2\/pages\/48470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.innerpowerhouse.com\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.innerpowerhouse.com\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.innerpowerhouse.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.innerpowerhouse.com\/nl\/wp-json\/wp\/v2\/comments?post=48470"}],"version-history":[{"count":2,"href":"https:\/\/www.innerpowerhouse.com\/nl\/wp-json\/wp\/v2\/pages\/48470\/revisions"}],"predecessor-version":[{"id":48476,"href":"https:\/\/www.innerpowerhouse.com\/nl\/wp-json\/wp\/v2\/pages\/48470\/revisions\/48476"}],"wp:attachment":[{"href":"https:\/\/www.innerpowerhouse.com\/nl\/wp-json\/wp\/v2\/media?parent=48470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}